Chai-Spiced Pear Oatmeal with Toasted Almonds
Chai-Spiced Pear Oatmeal with Toasted Almonds is a comforting breakfast that blends the aromatic flavors of chai spices with sweet, juicy pears and crunchy almonds. This easy-to-make dish is perfect for busy mornings or leisurely brunches, providing a nourishing and satisfying start to your day. Enjoy each bowlful as it warms your soul and delights your taste buds.
- Author: Nora
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- 1 cup old-fashioned rolled oats
- 2 cups milk (or plant-based milk)
- 2 ripe pears, diced
- 1/4 cup sliced or slivered almonds
- 1 tsp chai spice blend (cinnamon, cardamom, ginger, cloves)
- 2 tbsp maple syrup (adjust to taste)
- Toast the almonds: Preheat a skillet over medium heat and toast the sliced almonds for about 3-5 minutes until golden brown.
- Cook the oats: In a medium saucepan, combine rolled oats and milk. Bring to a gentle boil over medium heat, stirring frequently for about 5 minutes until creamy.
- Prepare the pears: Dice fresh pears into bite-sized pieces, tossing them in lemon juice to prevent browning.
- Add spices and sweetness: Stir in the chai spice blend and maple syrup into the cooked oats until well combined.
- Fold in pears: Gently mix diced pears into the oatmeal and cook for another minute until warmed through.
- Serve: Spoon oatmeal into bowls, top with toasted almonds, and drizzle with more maple syrup if desired.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 300
- Sugar: 12g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: - For added variety, swap out almonds for walnuts or pecans.
- Experiment by adding dried fruits like cranberries or seeds for extra nutrition.
- Store leftovers in an airtight container in the fridge for up to three days; reheat with a splash of milk.