Roasted Butternut Squash & Apple Soup
Roasted Butternut Squash & Apple Soup is a comforting blend of sweet butternut squash and tart apples, perfect for chilly evenings. This creamy, velvety soup not only warms the soul but also fills your home with a delightful aroma. Easy to prepare and packed with nutrients, it’s an ideal choice for both cozy nights in and festive gatherings. Indulge in this delicious recipe that promises to lift your spirits while satisfying your taste buds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Soup
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups butternut squash, peeled and cubed
- 2 cups Granny Smith or Honeycrisp apples, peeled and chopped
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine butternut squash, apples, onion, and garlic. Drizzle with olive oil, season with salt and pepper, then toss well.
- Spread the mixture evenly on the prepared baking sheet and roast for 25-30 minutes until tender and caramelized.
- Allow the roasted vegetables to cool slightly before transferring them to a blender. Gradually add vegetable broth until you reach your desired consistency.
- Blend until smooth; serve garnished with olive oil or croutons if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 170
- Sugar: 8g
- Sodium: 340mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added creaminess, incorporate a splash of coconut milk while blending. - Substitute apples with pears or add herbs like thyme or sage for extra flavor.