Parmesan Roasted Cauliflower
Parmesan roasted cauliflower is a delightful dish that elevates this humble vegetable into a crispy, cheesy sensation. With golden edges and a nutty aroma, it’s perfect for busy weeknights or special gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 1/2 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss cauliflower florets in olive oil until well coated. Add garlic powder, paprika, salt, and pepper; mix thoroughly.
- Spread the seasoned florets on the baking sheet and sprinkle grated Parmesan cheese evenly over them.
- Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through for even cooking.
- Once golden brown and tender, remove from the oven and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: For extra flavor, consider adding fresh herbs like thyme or rosemary. If you're vegan, substitute Parmesan with nutritional yeast. Leftovers can be stored in an airtight container for up to three days.