Cowboy Soup
Cowboy Soup is a delightful, hearty dish that combines savory ground beef, vibrant vegetables, and aromatic spices. Perfect for chilly evenings or family gatherings, this easy-to-make recipe fills every bowl with warmth and flavor, creating a comforting experience that brings everyone together. Enjoy each spoonful as it transports you to a cozy campfire under the stars.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained
- 4 cups low-sodium beef broth
- 2 tbsp chili powder
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat.
- Add the chopped onion and minced garlic; sauté until softened.
- Stir in the chopped bell pepper, then add kidney beans and diced tomatoes.
- Pour in the beef broth and sprinkle with chili powder; mix well.
- Bring to a boil, then reduce heat and simmer uncovered for about 20 minutes.
- Serve hot, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 295
- Sugar: 3g
- Sodium: 410mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 60mg
Keywords: - Adjust spice levels by modifying the amount of chili powder according to your preference. - For a vegetarian option, substitute ground beef with lentils or additional beans. - Enhance flavors by adding corn or other favorite vegetables.