Mini Wraps
Mini wraps are the perfect bite-sized treat that combines soft tortillas with a vibrant mix of fresh vegetables and savory proteins. Ideal for parties, game nights, or quick snacks, these wraps deliver a satisfying crunch and burst of flavor in every bite. With endless customization options, you can easily tailor them to suit your taste preferences. Whip up these mini wraps for an unforgettable culinary experience that brings friends and family together!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6 mini wraps 1x
- Category: Snack/Appetizer
- Method: Wrapping
- Cuisine: American
Ingredients
Scale
- 6 small flour tortillas (6-inch)
- 1 cup cooked chicken breast, diced
- 1 cup fresh bell peppers, sliced
- 1 cup fresh cucumbers, diced
- 1 cup shredded cheese (cheddar or mozzarella)
- ½ cup ranch dressing or hummus
Instructions
- Prepare your ingredients: Wash and chop vegetables into bite-sized pieces. Ensure chicken is cooked and diced.
- Warm the tortillas: Heat tortillas in a dry skillet over medium heat for about 20 seconds on each side until warm and pliable.
- Assemble the wraps: Spread sauce evenly across each tortilla, leaving an inch around the edges.
- Add fillings: Layer diced chicken or tofu with fresh vegetables and shredded cheese in the center of each tortilla without overstuffing.
- Roll it up: Tightly roll each tortilla while tucking in the sides; secure with toothpicks if necessary.
- Serve and enjoy: Slice each wrap diagonally and serve on a platter with extra sauce on the side.
Nutrition
- Serving Size: 1 mini wrap (90g)
- Calories: 290
- Sugar: 2g
- Sodium: 610mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 50mg
Keywords: Mix and match protein options like turkey or tofu for variety. Experiment with sauces such as tzatziki or sriracha for added zest. Store leftovers in an airtight container in the fridge for up to three days.