Roasted Butternut Squash
Roasted Butternut Squash is a deliciously sweet and nutty side dish that captures the essence of autumn in every bite. This simple recipe transforms fresh butternut squash into golden, caramelized cubes that enhance any meal. Perfect for cozy weeknight dinners or festive gatherings, each serving bursts with flavor and visual appeal. Elevate your culinary experience by adding your favorite spices to create a versatile dish that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash (about 2 lbs)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cinnamon or nutmeg, or a pinch of cayenne pepper (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cut the butternut squash into uniform cubes.
- In a large bowl, toss the cubes with olive oil, salt, pepper, and any optional spices until well-coated.
- Spread the seasoned squash on a lined baking sheet in a single layer.
- Roast for 25-30 minutes, flipping halfway through, until golden brown and tender.
- Remove from the oven and let cool slightly before serving.
Nutrition
- Serving Size: 1 cup roasted butternut squash (approximately 150g)
- Calories: 83
- Sugar: 6g
- Sodium: 348mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added sweetness, drizzle with maple syrup or honey before roasting. Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 6 months.