Lamb Shawarma Chickpea Soup
Lamb Shawarma Chickpea Soup is a comforting dish that captures the essence of Middle Eastern cuisine. This hearty soup features tender lamb shoulder, creamy chickpeas, and a blend of aromatic spices, creating a warm and flavorful experience perfect for chilly evenings. Each spoonful transports you to bustling markets filled with enticing aromas. It’s not just a meal; it’s a cozy hug in a bowl that brings everyone together.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 lb boneless lamb shoulder, cubed
- 2 cups canned chickpeas, rinsed
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp smoked paprika
- 4 cups low-sodium vegetable broth
- Fresh cilantro for garnish
Instructions
- In a large pot over medium-high heat, add a splash of oil and sear the cubed lamb until browned on all sides. Remove and set aside.
- In the same pot, sauté chopped onions and minced garlic until translucent.
- Stir in cumin, coriander, and paprika; cook for one minute.
- Return lamb to the pot with rinsed chickpeas. Pour in vegetable broth and bring to a gentle simmer.
- Cover partially and simmer for about one hour or until the lamb is fork-tender.
- Taste and adjust seasoning as needed. Serve garnished with fresh cilantro.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 75mg
Keywords: Feel free to substitute lamb with chicken or make it vegetarian by using mushrooms. Add a splash of lemon juice for an extra zing!