Sheet Pan “Cabbage-Core” Sausage and Green Apple Bake
Sheet Pan “Cabbage-Core” Sausage and Green Apple Bake is a vibrant one-pan meal that harmoniously combines savory sausages, crunchy cabbage, and sweet Granny Smith apples. This easy-to-prepare dish delivers an explosion of flavors that will satisfy your cravings without the fuss. Perfect for busy weeknights or casual gatherings, it transforms simple ingredients into a comforting feast that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/2 head green cabbage, chopped (about 4 cups)
- 2 Granny Smith apples, cored and sliced into wedges
- 1 pound high-quality sausages (Italian or bratwurst)
- 2 tbsp honey
- 2 tbsp extra virgin olive oil
- Salt & pepper to taste
Instructions
- 1. Preheat oven to 400°F (200°C). Cover a large baking sheet with nonstick spray or olive oil.
- 2. Place chopped cabbage on the baking sheet.
- 3. Add apple wedges on top of the cabbage.
- 4. Arrange sausages over the cabbage and apples.
- 5. Drizzle with olive oil and honey; season with salt and pepper. Toss gently to combine.
- 6. Roast in the oven for 30-35 minutes until golden brown and sizzling.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 410
- Sugar: 10g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 60mg
Keywords: Substitute sausage with chicken or turkey for a lighter option. Add spices like cinnamon for warmth or nuts for extra crunch.