Easy Seared Scallops Recipe with Spicy Cajun Cream Sauce
Indulge in the exquisite flavors of this Easy Seared Scallops Recipe with Spicy Cajun Cream Sauce. Perfectly seared scallops meet a rich, creamy sauce infused with zesty Cajun spices, creating a mouthwatering dish that transports you to coastal shores. In just under 30 minutes, you can impress your guests or treat yourself to a gourmet experience at home. Serve it as an elegant appetizer or a show-stopping main course; either way, it’s bound to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Searing
- Cuisine: Coastal
Ingredients
Scale
- 1 lb fresh sea scallops
- 2 tsp olive oil
- 2 tbsp unsalted butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 2 tbsp Cajun seasoning
- 2 tbsp lemon juice
- 2 green onions, chopped
Instructions
- Pat the scallops dry with paper towels to ensure a perfect sear.
- Heat olive oil and 1 tablespoon of butter in a skillet over medium-high heat.
- Sear the scallops for about 2 minutes on each side until golden brown; remove and set aside.
- In the same skillet, add remaining butter and minced garlic; sauté until fragrant (about 30 seconds).
- Pour in heavy cream and stir in Cajun seasoning; cook until slightly thickened.
- Add lemon juice and green onions, then return scallops to the pan and coat them in the sauce for another minute.
- Serve immediately, drizzled with sauce.
Nutrition
- Serving Size: 1 scallop (approx. 28g)
- Calories: 210
- Sugar: 1g
- Sodium: 520mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 55mg
Keywords: To enhance flavor, consider adding a splash of white wine to the sauce. Substitute Cajun seasoning with your preferred spice blend for varied heat levels. Pair with garlic mashed potatoes or sautéed asparagus for a complete meal.