Stuffed Canned Banana Peppers
Canned banana peppers are a vibrant and zesty addition to any meal, and this stuffed banana pepper recipe beautifully combines their tangy flavor with a savory filling of ground meat and rice. Perfect for family dinners or entertaining guests, these delightful peppers offer a satisfying crunch and a burst of nostalgia in every bite. With minimal ingredients and simple steps, you can create a dish that’s sure to impress.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 large banana peppers
- 1 cup cooked rice
- 1 cup ground beef or turkey
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp white vinegar
- 1 tsp sugar
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Wash the banana peppers thoroughly, slice off the tops, and remove seeds.
- In a mixing bowl, combine cooked rice, ground meat, minced garlic, salt, and pepper.
- Stuff each banana pepper generously with the meat-rice mixture.
- In a small saucepan, heat olive oil, vinegar, and sugar until the sugar dissolves.
- Place stuffed peppers in a baking dish, pour sauce over them, cover with foil, and bake for 30 minutes.
- Uncover and bake for an additional 10-15 minutes until golden brown.
Nutrition
- Serving Size: 1 stuffed pepper (155g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 60mg
Keywords: Customize the filling by adding vegetables or spices to suit your taste preferences. Serve with crusty bread to soak up any leftover sauce.