Onion Bombs
Onion Bombs are a mouthwatering dish that delights your taste buds with every bite. These savory creations feature large, tender onions stuffed with a flavorful mixture of lean ground meat, spices, and optional cheese, all baked to golden perfection. Ideal for barbecues or cozy dinners, these flavor bombs promise to impress your family and friends while elevating your culinary game.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 4 (1 Onion Bomb per serving) 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 large onions (Vidalia or yellow)
- 1 lb lean ground beef or turkey
- 1 cup panko breadcrumbs
- 2 tsp garlic powder
- 2 tbsp Worcestershire sauce
- 1 cup shredded cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- Slice off the tops of the onions and carefully hollow out the insides, leaving sturdy shells.
- In a bowl, mix the ground meat, breadcrumbs, garlic powder, Worcestershire sauce, and any additional spices.
- Generously stuff each onion with the meat mixture until overflowing.
- Place the stuffed onions upright in the baking dish; cover with aluminum foil.
- Bake for 45 minutes covered, then uncover for an additional 15 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 70mg
Keywords: - Substitute ground beef with turkey or chicken for a lighter option. - Experiment with different spices like smoked paprika for added flavor. - Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven or microwave.