Healthy Carrot Cake Baked Oatmeal
Healthy Carrot Cake Baked Oatmeal is a delicious and nutritious twist on traditional breakfast. This wholesome dish combines rolled oats, freshly grated carrots, and warm spices to create a comforting meal that feels indulgent yet guilt-free. Ideal for busy mornings or leisurely brunches, it’s quick to prepare and customizable with your favorite toppings. Enjoy a slice of this delightful baked oatmeal that satisfies both your sweet tooth and nutritional needs!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 9
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 1 cup shredded carrots
- 1 ½ cups unsweetened almond milk
- 2 large eggs
- 1/4 cup maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup chopped walnuts (optional)
- 1/3 cup raisins (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- In a bowl, combine rolled oats, cinnamon, nutmeg, and mix well.
- In another bowl, whisk together shredded carrots, almond milk, maple syrup, and eggs until smooth.
- Mix the wet ingredients into the dry until combined. Optionally fold in walnuts and raisins.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes until golden brown and set.
- Let cool slightly before slicing into squares; serve warm with extra toppings if desired.
Nutrition
- Serving Size: 1 slice (approximately 108g)
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 50mg
Keywords: - For added sweetness, drizzle extra maple syrup over your baked oatmeal. - Substitute shredded zucchini for carrots for a different flavor profile. - Store leftovers in an airtight container in the fridge for up to five days.