Air Fryer Salon Bites
Air Fryer Salon Bites are a delicious fusion of crispy exteriors and savory fillings that will tantalize your taste buds. Perfect for gatherings or a satisfying snack at home, these bites combine lean ground chicken with flavorful herbs and spices, all cooked to golden perfection in an air fryer. Easy to prepare and customizable, this recipe ensures you’ll impress friends and family with minimal effort.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 18 air fryer salon bites 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley or cilantro
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a large bowl, mix ground chicken, breadcrumbs, Parmesan cheese, chopped herbs, paprika, garlic powder, salt, and pepper until well combined.
- Form the mixture into small balls or patties (about 2 inches wide).
- Place the bites in a single layer in the air fryer basket without overcrowding.
- Cook for 12-15 minutes until golden brown and fully cooked.
- Allow to cool slightly before serving with your favorite dipping sauce.
Nutrition
- Serving Size: 3 salon bites (150g)
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Customize fillings by incorporating different spices or vegetables based on what you have on hand. For added heat, consider mixing in chili flakes or finely chopped jalapeños. Store leftovers in an airtight container in the fridge for up to three days; reheat in the air fryer at 350°F for about 5 minutes.