Bacon, Egg, and Avocado Toast
Bacon, Egg, and Avocado Toast is the ultimate breakfast indulgence that combines crispy bacon, perfectly cooked eggs, and creamy avocado on toasted bread. This dish not only satisfies your cravings but also fuels your morning with delicious flavors. Whether you’re preparing it for a leisurely brunch or a quick weekday breakfast, this recipe is simple and adaptable, making it perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices sourdough or whole grain bread
- 2 slices thick-cut bacon
- 2 large eggs
- 1 ripe avocado
- Salt and pepper to taste
- 1 tsp lemon juice
Instructions
- Toast the bread until golden brown.
- In a skillet over medium heat, cook the bacon until crispy (5-7 minutes). Transfer to paper towels to drain.
- In the same skillet, crack in the eggs and cook sunny-side up or scrambled for about 3-4 minutes.
- While the eggs cook, scoop the avocado into a bowl. Mash with salt, pepper, and lemon juice until creamy yet chunky.
- Spread the avocado on each piece of toast. Top with bacon and eggs.
- Serve immediately with optional seasonings like hot sauce or microgreens.
Nutrition
- Serving Size: 1 toast (approx. 200g)
- Calories: 410
- Sugar: 1g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 9g
- Protein: 14g
- Cholesterol: 210mg
Keywords: - Customize your toast by adding toppings such as cherry tomatoes, radishes, or feta cheese. - Store leftovers separately in airtight containers; reheat bacon in a skillet and toast fresh bread when ready to eat.