Baked Apple Cinnamon Oatmeal with Maple Syrup
Baked Apple Cinnamon Oatmeal with Maple Syrup is a heartwarming breakfast that transforms your mornings into a cozy experience. This delightful dish features rolled oats blended with tender apples, aromatic cinnamon, and sweet maple syrup, all baked to golden perfection. It’s not just a meal; it’s a comforting hug in a bowl that’s perfect for busy weekdays or leisurely brunches.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 2 medium apples (Granny Smith or Honeycrisp), chopped
- 2 tsp ground cinnamon (plus extra for serving)
- 1/2 cup pure maple syrup (divided)
- 1 1/2 cups milk (dairy or plant-based)
- 2 large eggs
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease an oven-safe baking dish.
- In a bowl, toss chopped apples with 2 tbsp of maple syrup and 1 tsp of cinnamon.
- In another bowl, mix rolled oats, remaining cinnamon, and salt.
- Whisk together eggs and milk in a separate bowl, then stir in the rest of the maple syrup.
- Combine the wet ingredients with the dry ingredients, then gently fold in the spiced apples.
- Pour the mixture into the prepared baking dish and bake for 25-30 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 18g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 70mg
Keywords: Customize by adding nuts like walnuts or almonds for extra crunch. Substitute other fruits like pears or berries for different flavors. This recipe is ideal for meal prep; store leftovers in an airtight container for up to five days.