Blackened Chicken Alfredo
Blackened chicken alfredo is a mouthwatering dish that combines the smoky richness of Cajun-seasoned chicken with a creamy, indulgent Alfredo sauce over tender fettuccine pasta. Perfect for weeknight dinners or special occasions, this recipe is both easy to make and sure to impress your family and friends. With its vibrant flavors and satisfying textures, every bite is a celebration of comfort food at its finest.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons blackening spice blend
- 3 tablespoons unsalted butter (divided)
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 8 oz fettuccine pasta
Instructions
- Pat the chicken breasts dry and season both sides generously with blackening spice.
- In a large skillet over medium-high heat, melt 2 tablespoons of butter. Sear the chicken for 6-7 minutes on each side until cooked through. Remove from skillet and let rest.
- In the same skillet, reduce heat and add remaining butter. Once melted, stir in heavy cream and simmer gently. Gradually incorporate Parmesan cheese until smooth.
- Cook fettuccine according to package instructions until al dente; drain and combine with Alfredo sauce.
- Slice rested chicken and place on top of the pasta, tossing gently to combine.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 650
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg
Keywords: - For added flavor, consider incorporating sautéed vegetables like spinach or mushrooms. - To lighten the dish, substitute heavy cream with Greek yogurt or use whole wheat pasta for extra fiber.