Chicken Shrimp Scampi
Chicken Shrimp Scampi is a delightful dish that perfectly balances tender chicken and juicy shrimp in a rich garlic-butter sauce, enhanced by fresh herbs and zesty lemon. This quick, elegant meal can be prepared in under 30 minutes, making it ideal for both date nights and family dinners. With its vibrant colors and comforting flavors, Chicken Shrimp Scampi promises to impress your guests or elevate your dinner routine.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 pound raw medium shrimp, deveined
- 6 cloves fresh garlic, minced
- ½ cup unsalted butter
- Juice of 1 large lemon (about ¼ cup)
- ½ cup dry white wine
- ¼ cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Prepare your ingredients: Mince garlic, chop parsley, and ensure shrimp are thawed.
- Cook the chicken: In a skillet over medium heat, melt half of the butter and cook seasoned chicken for about 6 minutes per side until golden brown. Remove and set aside.
- Sauté garlic and shrimp: In the same skillet, add remaining butter and minced garlic; sauté for about 1 minute. Add shrimp and cook until pink (around 3 minutes).
- Make the sauce: Pour in white wine and lemon juice; simmer for about 3 minutes.
- Combine everything: Return chicken to the skillet with chopped parsley; stir to coat in sauce and simmer for an additional 2 minutes.
- Serve: Plate the dish with extra sauce drizzled on top and garnish with parsley.
Nutrition
- Serving Size: 1 plate (approximately 320g)
- Calories: 564
- Sugar: 1g
- Sodium: 792mg
- Fat: 37g
- Saturated Fat: 21g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 260mg
Keywords: - For added flavor, consider marinating the chicken in lemon juice and garlic beforehand. - Feel free to swap chicken for scallops or add vegetables like spinach or sun-dried tomatoes to enhance nutrition. - Store leftovers in an airtight container in the fridge for up to three days.