Cinnamon Roll Baked Oatmeal (Healthy Version)
Cinnamon Roll Baked Oatmeal (Healthy Version) is the perfect guilt-free breakfast that combines the comforting flavors of cinnamon rolls with the wholesome goodness of oats. This easy-to-make dish delivers a warm, hearty meal that’s rich in fiber and perfect for busy mornings or cozy brunch gatherings. With its delightful aroma wafting through your kitchen, you’ll feel like you’re indulging in a sweet treat while staying on track with your health goals.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 2 cups unsweetened almond milk
- 1/4 cup maple syrup
- 2 large eggs
- 2 tsp ground cinnamon
- 1 tsp baking powder
- 1/4 cup brown sugar (for topping)
- 2 tbsp melted butter (or coconut oil for a healthier alternative)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8 baking dish.
- In a large bowl, mix rolled oats, cinnamon, and baking powder until well combined.
- In another bowl, whisk together almond milk, maple syrup, and eggs until frothy.
- Pour the wet mixture into the dry ingredients and stir until just combined; transfer to the prepared baking dish.
- Bake for 30-35 minutes until golden brown on top and set in the center.
- Serve warm, drizzled with melted butter mixed with brown sugar.
Nutrition
- Serving Size: 1 piece (140g)
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 70mg
Keywords: For added texture and flavor, fold in chopped nuts or raisins before baking. Store leftovers in an airtight container in the refrigerator for up to five days; reheat individual portions in the microwave for a quick breakfast.