Cold Sesame Noodles
Cold Sesame Noodles are a refreshing and satisfying dish that features silky noodles tossed in a creamy, nutty sesame sauce. Perfect for warm summer nights or quick dinners, this versatile recipe can be customized with your favorite vegetables or proteins. Enjoy the delightful combination of flavors and textures, making every meal a special occasion.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling
- Cuisine: Asian
Ingredients
Scale
- 8 oz spaghetti or soba noodles
- 3 tbsp toasted sesame oil
- 3 tbsp low-sodium soy sauce
- 2 tbsp creamy peanut butter
- 2 tbsp unseasoned rice vinegar
- 1 clove garlic, minced
- 1 tsp honey (optional)
- 2 green onions, sliced (for topping)
- 2 tbsp toasted sesame seeds (for topping)
Instructions
- Cook the noodles according to package instructions until al dente. Drain and rinse under cold water.
- In a mixing bowl, whisk together sesame oil, soy sauce, peanut butter, rice vinegar, minced garlic, and honey until smooth.
- In a large bowl, combine cooled noodles with the sauce and toss well to coat.
- Top with sliced green onions and sesame seeds. For extra crunch, consider adding shredded carrots or cucumber ribbons.
- Chill in the refrigerator for about 30 minutes to enhance flavor before serving.
Nutrition
- Serving Size: 1 cup (approx. 180g)
- Calories: 330
- Sugar: 3g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 0mg
Keywords: For added protein, top with grilled chicken or tofu. To make this dish gluten-free, substitute traditional noodles with rice noodles or zucchini noodles and ensure all sauces used are gluten-free.