Easy Pita Pockets
Easy Pita Pockets are a delicious and customizable meal that brings the vibrant flavors of the Mediterranean to your table. Each pocket is packed with tender grilled chicken, fresh veggies, and a tangy tzatziki sauce, creating a satisfying flavor explosion in every bite. Perfect for both busy weeknights and festive gatherings, these pita pockets are quick to assemble and visually appealing. Serve them at your next gathering, and watch as they become an instant favorite!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 4 pocket-style pita breads
- 2 chicken breasts (about 8 oz each)
- 1 cup romaine lettuce, shredded
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- ½ cup feta cheese, crumbled
- ½ cup tzatziki sauce
Instructions
- Season chicken breasts with salt, pepper, and your favorite spices. Grill over medium heat for 6-7 minutes per side until cooked through. Let rest before slicing.
- While the chicken cooks, wash and chop the veggies: dice cucumbers, halve cherry tomatoes, and shred lettuce.
- Warm pita breads in a preheated oven at 350°F (175°C) for about 5 minutes.
- Slice each pita in half to create pockets. Fill generously with sliced chicken, veggies, and feta cheese.
- Top each filled pocket with tzatziki sauce before serving.
Nutrition
- Serving Size: 1 pita pocket (200g)
- Calories: 360
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Substitute chicken with grilled veggies or falafel for a vegetarian option. Add fresh herbs like parsley or dill for extra flavor. Store any leftovers in an airtight container for up to three days; reheat gently in a skillet.