Grilled Peach Salad with Feta and Arugula
Grilled Peach Salad with Feta and Arugula is a refreshing summer dish that beautifully combines the smoky sweetness of grilled peaches with creamy feta cheese and the peppery bite of fresh arugula. This vibrant salad is perfect for picnics, barbecues, or as an elegant side for any meal. Easy to prepare and bursting with flavor, it will leave your taste buds craving more.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 ripe peaches, halved and pitted
- 4 cups fresh arugula
- 1 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high (400°F/200°C).
- Brush the peach halves with olive oil and place them cut-side down on the grill.
- Grill for 4-5 minutes until marked and slightly softened; let cool.
- In a large bowl, combine arugula and crumbled feta.
- Slice the grilled peaches and add them to the salad mix.
- Whisk together olive oil and balsamic vinegar; drizzle over the salad.
- Season with salt and pepper before serving.
Nutrition
- Serving Size: 1 salad (150g)
- Calories: 250
- Sugar: 10g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 25mg
Keywords: - Swap arugula for baby spinach for a milder taste. - Add toasted nuts like walnuts or pecans for extra crunch. - Drizzle honey over the top to enhance sweetness if desired.