Hasselback Sweet Potatoes with Maple Syrup
Hasselback Sweet Potatoes with Maple Syrup transform ordinary sweet potatoes into a stunning and flavorful dish. This recipe features perfectly sliced sweet potatoes drizzled with rich maple syrup, resulting in crispy edges and a tender interior. Ideal for cozy dinners or festive gatherings, these sweet potatoes are not only a feast for the eyes but also a delightful taste experience that will impress your guests and create cherished memories.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium sweet potatoes (about 1.5 lbs)
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp freshly cracked pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Wash and dry the sweet potatoes thoroughly. Slice thin cuts along each potato, about halfway through.
- Place sweet potatoes on the baking sheet. Drizzle with olive oil, sprinkling salt and pepper evenly.
- Bake for 30 minutes until tender but firm.
- Remove from oven and brush generously with maple syrup. Return to the oven for another 15-20 minutes until caramelized.
- Let cool slightly, then serve warm, drizzling any leftover syrup on top.
Nutrition
- Serving Size: 1 medium sweet potato (about 170g)
- Calories: 250
- Sugar: 12g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: - For added flavor, consider incorporating spices like cinnamon or nutmeg before baking. - You can substitute maple syrup with honey or agave nectar for a different sweetness profile. - Top with chopped nuts or fresh herbs for added texture and flavor.