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Moroccan Carrot Red Lentil Soup

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Moroccan Carrot Red Lentil Soup is a vibrant and aromatic dish that combines sweet carrots and wholesome red lentils with fragrant spices. This easy-to-make soup not only enchants with its rich orange color but also serves as a comforting meal on chilly evenings. Perfect for cozy gatherings, every spoonful transports you to the warm streets of Morocco, making it an ideal choice for both weeknight dinners and special occasions.

Ingredients

Scale
  • 4 medium carrots, diced
  • 1 cup red lentils, rinsed
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 4 cups low-sodium vegetable broth
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, drizzle olive oil and sauté diced onions and minced garlic until soft (about 5 minutes).
  2. Stir in the diced carrots and cook for another 5 minutes until they begin to soften.
  3. Add ground cumin and coriander; toast for about 1 minute until fragrant.
  4. Mix in rinsed red lentils and pour in vegetable broth. Bring to a boil; then reduce heat and simmer for about 20 minutes until lentils are tender.
  5. Use an immersion blender to puree the soup until smooth (or blend in batches).
  6. Finish with lemon juice, salt, and pepper to taste. Serve warm, garnished with fresh herbs if desired.

Nutrition

Keywords: For added creaminess, consider stirring in a splash of coconut milk. Customize your soup by adding different vegetables like sweet potatoes or kale. To enhance flavors, toast cumin seeds before grinding them.

Find it online: https://nrecipes.com/irresistible-moroccan-carrot-red-lentil-soup-recipe/