One Pan “Marry Me” Chicken Orzo
One Pan “Marry Me” Chicken Orzo is a heartwarming dish that combines succulent chicken, creamy orzo pasta, and vibrant vegetables, all cooked in one pan. This easy-to-make recipe delivers rich flavors and a delightful aroma, making it perfect for impressing loved ones.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup orzo pasta
- 2 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 4 cloves garlic, minced
- 3 cups low-sodium chicken broth
- 3 tbsp pesto sauce
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a large oven-safe skillet.
- Drizzle olive oil over chicken breasts and season generously with salt and pepper.
- In the skillet over medium heat, add more olive oil if needed and sauté minced garlic for about one minute until fragrant.
- Stir in orzo pasta and chicken broth; bring to a gentle boil.
- Fold in spinach and cherry tomatoes, then nestle seasoned chicken on top. Cover and transfer to the oven.
- Bake for 20-25 minutes until chicken is cooked through (165°F/75°C) and orzo is tender. Drizzle with pesto before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 480
- Sugar: 4g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg
Keywords: For added flavor, sear the chicken before adding the broth. Substitute orzo with quinoa or rice for variety. Customize veggies based on what you have on hand.