Quick Chicken Stir-Fry Noodles
Quick Chicken Stir-Fry Noodles is a colorful and flavorful dish, ready in just 20 minutes. This quick meal features tender chicken strips, a medley of fresh vegetables, and a savory soy sauce glaze. Perfect for busy weeknights or impressing guests, you can easily customize it with your favorite veggies to create a delightful taste of Asian cuisine right at home.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, thinly sliced
- 2 cups fresh vegetables (bell peppers, snap peas, carrots)
- 8 ounces egg noodles (fresh or dried)
- 3 tablespoons soy sauce (low sodium if desired)
- 1 tablespoon honey
- 1 teaspoon sesame oil
Instructions
- 1. Prepare the ingredients: Thinly slice the chicken and chop the vegetables.
- 2. Cook the noodles: Boil according to package instructions until al dente. Drain and set aside.
- 3. Sauté the chicken: Heat a large skillet over medium-high heat with a splash of oil. Cook chicken for about 5 minutes until golden brown.
- 4. Add vegetables: Stir in chopped vegetables and sauté for an additional 3 minutes until tender-crisp.
- 5. Make the sauce: In a bowl, whisk together soy sauce, honey, and sesame oil. Pour over chicken and veggies.
- 6. Combine with noodles: Add cooked noodles to the skillet and toss everything together until well-coated. Cook for another minute before serving.
Nutrition
- Serving Size: 1 plate (about 350g)
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: For added protein variety, swap chicken for tofu or shrimp. Experiment with seasonal veggies or add chili flakes for spice. Store leftovers in an airtight container for up to three days; reheat on the stovetop.