Roasted Beet Hummus
Roasted Beet Hummus is a deliciously vibrant dip that combines the earthy sweetness of roasted beets with the creamy richness of tahini. This visually stunning spread not only adds color to your table but also packs a nutritious punch, making it perfect for gatherings or cozy nights at home. Enjoy it with pita chips or fresh veggies for an irresistible treat that will impress your guests and elevate your snacking experience.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: About 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium beets (about 300g)
- 1 head of garlic
- 1/4 cup tahini
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp extra virgin olive oil
- 1/2 tsp sea salt
Instructions
- Preheat the oven to 400°F (200°C). Wrap each beet in aluminum foil and place them on a baking sheet. Roast until tender, about 45-60 minutes.
- For the garlic, chop off the top of the head, drizzle with olive oil, wrap in foil, and add to the baking sheet for the last 30 minutes of roasting.
- Once roasted, let everything cool before peeling the skins off the beets.
- In a food processor, combine peeled beets, roasted garlic cloves, tahini, lemon juice, olive oil, and salt. Blend until smooth.
- Adjust seasoning to taste before serving.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 90
- Sugar: 3g
- Sodium: 110mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in spices like cumin or smoked paprika. If you prefer a smoother texture, use pre-cooked beets. Store leftovers in an airtight container in the fridge for up to one week.