Sheet Pan Cranberry Glazed Meatloaf and Green Beans
Savor the comforting flavors of Sheet Pan Cranberry Glazed Meatloaf and Green Beans, a delightful one-pan meal that combines juicy meatloaf with a sweet and tangy cranberry glaze, perfectly paired with fresh, crunchy green beans. Ideal for busy weeknights, this easy-to-make dish transforms dinner into a hassle-free experience without sacrificing flavor.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup whole wheat breadcrumbs
- 2 large eggs
- 1 cup fresh cranberries
- 2 tbsp honey
- 1 lb fresh green beans
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix ground beef, breadcrumbs, eggs, garlic powder, onion powder, salt, and pepper until well combined.
- Shape the mixture into a loaf on the prepared baking sheet.
- In a small saucepan over medium heat, combine cranberries, honey, and a splash of water; cook until cranberries burst (about 5–7 minutes).
- Brush half of the cranberry glaze over the meatloaf and arrange green beans around it; drizzle with olive oil and season with salt and pepper.
- Bake for 40–45 minutes or until the meatloaf reaches an internal temperature of at least 160°F (70°C). Drizzle remaining glaze before serving.
Nutrition
- Serving Size: 1 slice (about 150g)
- Calories: 305
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 80mg
Keywords: Feel free to add diced veggies like bell peppers or mushrooms to the meatloaf mix for extra moisture and flavor. For a twist on taste, substitute the cranberry glaze with your favorite barbecue sauce.