Sheet Pan Garlic Butter Shrimp and Asparagus
Sheet Pan Garlic Butter Shrimp and Asparagus is a vibrant, one-pan dish that combines succulent shrimp with tender asparagus, all enveloped in a rich garlic butter sauce. This quick and easy recipe not only delights the palate but also makes for a stunning presentation, perfect for weeknight dinners or special occasions. In just 22 minutes, you can whip up a flavorful meal that will impress your family and friends without the hassle of extensive cleanup.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed
- 4 cloves garlic, minced
- 4 tablespoons unsalted butter
- 2 tablespoons lemon juice (freshly squeezed)
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss asparagus with olive oil, salt, and pepper; spread on one side of the baking sheet.
- In a small saucepan over medium heat, melt butter; add minced garlic and sauté until fragrant (about 1 minute). Stir in lemon juice.
- Place shrimp on the other side of the baking sheet; drizzle half of the garlic butter over them and toss gently.
- Roast in the oven for 10-12 minutes until shrimp are pink and opaque, and asparagus is tender-crisp. Drizzle remaining garlic butter before serving.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 220mg
Keywords: - Substitute asparagus with vegetables like broccoli or bell peppers for variety. - For added flavor, sprinkle red pepper flakes or use lemon herb sauce instead of garlic butter.