Sheet Pan Garlic Shrimp and Asparagus
Sheet Pan Garlic Shrimp and Asparagus is a vibrant, mouthwatering dish that brings together tender shrimp and crisp asparagus, all infused with aromatic garlic. This quick and easy recipe, ready in under 20 minutes, is perfect for busy weeknights or when entertaining guests. With minimal effort and cleanup, you can serve up gourmet flavors that will impress everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1 bunch (about 1 lb) asparagus, trimmed
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1/2 tsp red pepper flakes (adjust to taste)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine shrimp, asparagus, garlic, olive oil, lemon juice, red pepper flakes, salt, and pepper. Toss until evenly coated.
- Spread the mixture on the prepared baking sheet in a single layer for even roasting.
- Roast for 10-12 minutes until shrimp are pink and opaque while asparagus is tender-crisp.
- For extra flavor, broil for an additional minute or two until edges are caramelized.
- Serve immediately with extra lemon juice drizzled on top.
Nutrition
- Serving Size: 1 plate (about 210g)
- Calories: 230
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 170mg
Keywords: Substitute asparagus with other vegetables like green beans or broccoli for variety. Experiment with spices such as paprika or add cherry tomatoes for extra color. Store leftovers in an airtight container in the refrigerator for up to two days.