Strawberry Crunch Cottage Cheese Ice Cream Bars
Strawberry Crunch Cottage Cheese Ice Cream Bars are a deliciously refreshing summer treat that combines creamy cottage cheese with sweet strawberries and a satisfying crunch. These bars are not only easy to make but also provide a guilt-free indulgence packed with protein, perfect for warm days or casual get-togethers. With their vibrant color and delightful flavor, they’re sure to become a favorite among friends and family.
- Prep Time: 15 minutes
- Cook Time: 240 minutes (freezing time)
- Total Time: 4 hours 15 minutes
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 cups low-fat cottage cheese
- 2 cups fresh strawberries, hulled and diced
- 3 tbsp honey or maple syrup
- 1 tbsp lemon juice
- 1 cup granola
Instructions
- 1. Prepare the Strawberries: Wash and hull the strawberries, then dice them into small pieces.
- 2. Blend the Ingredients: In a blender, combine cottage cheese, honey (or maple syrup), lemon juice, and half of the diced strawberries. Blend until smooth but slightly chunky.
- 3. Mix in Remaining Strawberries: Transfer the mixture to a bowl and gently fold in the remaining diced strawberries.
- 4. Pour into Molds: Pour the mixture into ice cream bar molds or a shallow dish lined with parchment paper.
- 5. Freeze Until Firm: Freeze for at least 4 hours or until completely solid.
- 6. Add Granola Topping: Once frozen, remove from molds and sprinkle granola on top before serving.
Nutrition
- Serving Size: 1 ice cream bar (75g)
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
Keywords: - Customize your bars by swapping strawberries for other berries like blueberries or raspberries. - For extra crunch, add crushed nuts or chocolate chips before freezing. - Allow the bars to sit at room temperature for a few minutes before cutting for easier serving.