Turmeric Popcorn
Turmeric Popcorn is a vibrant snack that elevates your movie nights and gatherings with its unique blend of earthy flavors and satisfying crunch. This easy-to-make treat combines the health benefits of turmeric, known for its anti-inflammatory properties, with the irresistible allure of freshly popped popcorn. In just a few simple steps, you’ll create a colorful and delicious snack that’s sure to impress your friends and family!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Popping
- Cuisine: American
Ingredients
Scale
- 1/2 cup popcorn kernels
- 2 tbsp olive oil or coconut oil
- 1 tsp turmeric powder
- 1/2 tsp sea salt (adjust to taste)
Instructions
- Heat oil in a large pot over medium-high heat. Test with a couple of kernels until they pop.
- Add popcorn kernels, cover, and shake the pot gently to coat them in oil.
- Once popping slows (about 2-3 seconds between pops), remove the pot from heat and transfer popcorn to a bowl.
- In a small bowl, mix turmeric powder and salt. Drizzle with more oil if desired, then sprinkle the mixture over popcorn and toss well.
- Serve immediately and enjoy your colorful snack!
Nutrition
- Serving Size: 3 cups (approximately 30g)
- Calories: 150
- Sugar: 0g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added flavor, consider mixing in garlic powder or nutritional yeast. - Store leftovers in an airtight container at room temperature for up to three days.