Tuscan Artichoke Tomato Salad
Tuscan Artichoke Tomato Salad is a vibrant and refreshing dish that captures the essence of Italian cuisine. This easy-to-make salad features sweet cherry tomatoes, tangy artichokes, and aromatic basil, resulting in a delightful flavor explosion with every bite. Perfect for picnics, potlucks, or as a light meal, this salad not only looks stunning but also guarantees to impress your guests with its simplicity and taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Ingredients
Scale
- 1 cup cherry tomatoes, halved
- 1 can (14 oz) marinated artichoke hearts, drained and quartered
- 1/2 cup fresh basil leaves, chopped
- 1/4 cup red onion, thinly sliced
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Gather all ingredients on your countertop.
- Rinse and halve the cherry tomatoes; drain and quarter the artichokes.
- Thinly slice the red onion; soak in cold water for 10 minutes if desired.
- In a large bowl, combine tomatoes, artichokes, onions, and basil; toss gently.
- Drizzle with olive oil and balsamic vinegar; season with salt and pepper before tossing again.
- Let the salad sit at room temperature for about 15 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 175
- Sugar: 3g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For enhanced flavor, consider marinating the salad for at least 30 minutes before serving. Customize with crumbled feta cheese or toasted nuts for added texture.