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Homemade Cauliflower Clam Chowder

Homemade Cauliflower Clam Chowder is a deliciously light and creamy twist on the classic dish. This comforting recipe combines fresh clams, velvety cauliflower, and aromatic spices, making it a perfect choice for cozy dinners or entertaining guests. Enjoy the rich flavors and nourishing ingredients in this hearty chowder that warms both the heart and soul.

Ingredients

Scale
  • 1 medium head cauliflower (about 4 cups florets)
  • 2 cups fresh clams, cleaned
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 can (13.5 oz) full-fat coconut milk
  • 4 sprigs fresh thyme (or 1 tsp dried thyme)
  • Juice of 1 lemon
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Prepare the Cauliflower: Wash and chop cauliflower into florets.
  2. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté for 5 minutes until softened.
  3. Add Cauliflower and Broth: Stir in cauliflower florets and vegetable broth. Bring to a gentle boil, then reduce heat and simmer for about 15 minutes or until cauliflower is tender.
  4. Blend Until Smooth: Use an immersion blender to puree the mixture until creamy. For a chunky texture, blend only half.
  5. Stir in Clams and Coconut Milk: Return the mixture to low heat. Add clams, coconut milk, and thyme sprigs. Simmer for an additional 10 minutes.
  6. Finish with Lemon Juice: Stir in lemon juice before serving; adjust seasoning with salt and pepper.

Nutrition

Keywords: - For added flavor, consider incorporating a splash of white wine while sautéing onions and garlic. - You can substitute clams with shrimp or add smoked paprika for a unique twist.