Blueberry Watermelon Smoothie Boost
Experience the refreshing taste of summer with the Blueberry Watermelon Smoothie Boost! This vibrant blend combines juicy blueberries and sweet watermelon, creating a deliciously creamy drink that’s perfect for breakfast or an afternoon pick-me-up. Packed with antioxidants and protein, this smoothie not only delights your taste buds but also energizes your day. Whip it up in minutes and enjoy a burst of fruity goodness any time of year!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup fresh blueberries
- 2 cups ripe seedless watermelon chunks
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup (to taste)
- 1/2 cup ice cubes
Instructions
- Gather all ingredients on your countertop.
- Cut the watermelon into chunks, ensuring to remove any seeds.
- In a blender, combine blueberries, watermelon, Greek yogurt, honey or maple syrup, and ice cubes.
- Blend until smooth; add water if needed to adjust consistency.
- Taste the smoothie and add more sweetener if desired; blend briefly to mix.
- Pour into glasses, garnish with extra blueberries or mint leaves, and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 210
- Sugar: 30g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 10mg
Keywords: For a thicker smoothie, use frozen blueberries or add a banana. Add a handful of spinach for extra nutrients without changing the flavor. Store leftovers in an airtight container in the fridge for up to 24 hours; shake before consuming.