Cucumber Feta Salad Bowl
Cucumber Feta Salad Bowl is a refreshing and vibrant dish, perfect for warm days. This quick and easy salad brings together crunchy cucumbers, creamy feta cheese, and sweet cherry tomatoes, all tossed in a zesty dressing. Ideal for summer picnics or as a light side at barbecues, this salad celebrates fresh flavors that will impress guests and satisfy your cravings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups fresh cucumbers (diced)
- 1 cup cherry tomatoes (halved)
- 1/2 cup crumbled feta cheese
- 1/4 cup red onion (thinly sliced)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons fresh parsley or dill (chopped)
Instructions
- Wash and dry all fresh produce.
- In a large mixing bowl, combine diced cucumbers, halved cherry tomatoes, and thinly sliced red onion.
- Add crumbled feta cheese on top.
- Drizzle olive oil and balsamic vinegar over the salad.
- Gently toss all ingredients until well combined.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Keywords: Add olives or bell peppers for an extra flavor boost. Soak red onions in cold water before adding them to the salad for a milder taste. This salad can be prepared ahead; just keep the dressing separate until serving.