Peach Salad
Peach Salad is a refreshing summer dish that brings together the juicy sweetness of ripe peaches, crisp mixed greens, and creamy feta cheese. This vibrant salad is perfect for barbecues, picnics, or light lunches. With its explosion of flavors and beautiful presentation, it’s sure to impress your guests while evoking memories of carefree childhood summers.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Tossing
- Cuisine: American
Ingredients
Scale
- 2 ripe peaches, sliced
- 4 cups mixed greens (arugula and spinach)
- 1/2 cup crumbled feta cheese
- 1/4 cup thinly sliced red onion (soaked in cold water)
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tsp honey
Instructions
- Wash the peaches under cool water and slice into wedges.
- In a large bowl, toss together the mixed greens.
- Add crumbled feta cheese and drained red onions to the bowl.
- In a small bowl, whisk together balsamic vinegar, olive oil, and honey until well combined.
- Gently toss the peach slices with the salad mixture and dressing until evenly coated.
- Serve immediately on plates or bowls, drizzling any remaining dressing on top.
Nutrition
- Serving Size: 1 salad bowl (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: - For added crunch, consider topping with walnuts or pecans. - Customize with grilled chicken for protein or swap feta for goat cheese. - Store leftovers in an airtight container but keep dressing separate until ready to serve.