Salisbury Beef Steak Meatballs
Salisbury Beef Steak Meatballs are the ultimate comfort food, combining juicy ground beef with a rich, savory gravy that brings warmth to any meal. Easy to prepare and bursting with flavor, these meatballs are perfect for family dinners or cozy nights in. Serve them over mashed potatoes or rice for a satisfying dish that will have everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef (80% lean)
- 1/2 cup breadcrumbs (plain or Italian-seasoned)
- 1 large egg
- 1/2 cup finely chopped onion
- 2 cloves garlic (minced)
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup low-sodium beef broth
- 2 tbsp low-sodium soy sauce
- 1 tbsp Worcestershire sauce
- 1/4 cup ketchup
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a large bowl, combine ground beef, breadcrumbs, egg, onion, garlic, salt, and pepper. Mix until just combined.
- Roll the mixture into golf ball-sized meatballs and place them in the prepared baking dish.
- Bake for 20-25 minutes or until browned and cooked through.
- While baking, combine beef broth, soy sauce, Worcestershire sauce, and ketchup in a saucepan over medium heat. Simmer until thickened (about 5-10 minutes).
- Transfer baked meatballs to the saucepan and coat with the sauce. Serve hot over mashed potatoes or rice.
Nutrition
- Serving Size: 4 meatballs (180g)
- Calories: 350
- Sugar: 7g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg
Keywords: For added flavor, experiment with spices such as smoked paprika or Italian herbs. If you prefer a healthier option, substitute ground turkey for beef and adjust cooking time accordingly.