Sheet Pan Sausage and Fall Vegetables (Apples, Squash)
Indulge in the comforting flavors of autumn with this Sheet Pan Sausage and Fall Vegetables recipe. Juicy Italian sausages roast alongside sweet apples and creamy butternut squash, creating a delightful harmony of savory and sweet. This one-pan wonder is not only easy to prepare but also visually stunning, making it perfect for family dinners or gatherings with friends. Experience the warmth of fall in every bite!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Italian sausages (sweet or spicy)
- 2 cups butternut squash, peeled and cubed
- 2 medium apples, cored and cut into wedges
- 1 medium red onion, thinly sliced
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the sausages, butternut squash, apples, and red onion.
- Drizzle with olive oil, then season with salt and pepper. Toss until everything is evenly coated.
- Spread the mixture in an even layer on a large baking sheet.
- Roast for 25-30 minutes until sausages are browned and cooked through, and vegetables are tender.
- Serve hot from the pan or plated for an elegant presentation.
Nutrition
- Serving Size: 1/4 of the dish (approximately 300g)
- Calories: 450
- Sugar: 10g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 70mg
Keywords: Substitute chicken or tofu for a lighter option. Enhance flavors by adding herbs like rosemary or thyme. For added crunch, toss in walnuts or pecans during the last 10 minutes of roasting.