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Italian Chopped Brussels Sprouts Salad

Italian Chopped Brussels Sprouts Salad is a vibrant, flavor-packed dish that elevates humble veggies into a culinary delight. With tender, shredded Brussels sprouts combined with zesty lemon juice and rich parmesan cheese, this salad bursts with freshness in every bite. Perfect for picnics or family dinners, it’s quick to prepare and offers an irresistible crunch. Enjoy it as a light main course or a memorable side dish that will impress your guests!

Ingredients

Scale
  • 4 cups Brussels sprouts (shredded)
  • 1/4 cup extra virgin olive oil
  • 1/2 cup freshly grated parmesan cheese
  • 1/4 cup fresh lemon juice
  • Salt and pepper (to taste)
  • 1/4 cup pine nuts (toasted)
  • 1/4 cup dried cranberries

Instructions

  1. Rinse Brussels sprouts and remove any damaged outer leaves. Slice them thinly.
  2. Toast pine nuts in a dry skillet over medium heat for 3-4 minutes until golden brown.
  3. In a large bowl, whisk together olive oil, lemon juice, salt, and pepper until combined.
  4. Add shredded Brussels sprouts, toasted pine nuts, and cranberries to the bowl; toss well to combine.
  5. Sprinkle freshly grated parmesan on top and give it one last gentle toss.
  6. Serve immediately or store in the fridge (dressing separate) for up to three days.

Nutrition

Keywords: - For added crunch, try swapping in walnuts or almonds. - Consider adding diced apples for sweetness or grilled chicken for protein. - Adjust dressing according to your taste preferences—more lemon for extra zing or more olive oil for richness.