Protein Snack Pack
Elevate your snacking game with this Protein Snack Pack, brimming with crunchy mixed nuts, sweet dried fruits, savory cheese cubes, and nutritious seeds. Perfect for movie nights or post-workout recovery, this customizable snack is not only delicious but also rich in protein and healthy fats, keeping you satisfied without the guilt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Makes approximately four servings 1x
- Category: Snack
- Method: No cooking required
- Cuisine: Varied
Ingredients
Scale
- 1 cup mixed nuts (almonds, walnuts, cashews)
- 1/2 cup unsweetened dried fruit (cranberries or apricots)
- 1 cup cheese cubes (sharp cheddar or pepper jack)
- 1/2 cup pumpkin or sunflower seeds
Instructions
- Gather all ingredients on a clean countertop for easy access.
- In a large bowl, combine the mixed nuts.
- Fold in the dried fruit until evenly distributed.
- Gently mix in the cheese cubes to avoid crumbling.
- Sprinkle the seeds over the mixture and stir until combined.
- Portion into small bowls or containers for on-the-go enjoyment.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Feel free to swap proteins based on preference; chicken can replace cheese for a leaner option. Experiment with different spices or dressings to enhance flavor. Store leftovers in an airtight container for up to three days.