Strawberry Spinach Salad with Mango and Avocado
Strawberry Spinach Salad with Mango and Avocado is a refreshing medley of flavors that will elevate your dining experience. This vibrant salad combines sweet strawberries, creamy avocado, and juicy mango on a bed of fresh spinach, drizzled with zesty balsamic vinaigrette. Perfect for summer picnics or casual brunches, it’s not only visually stunning but also a breeze to prepare, making it an ideal choice for any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 cups baby spinach
- 1 cup ripe strawberries, sliced
- 1 medium ripe mango, diced
- 1 medium ripe avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 2 tbsp balsamic vinaigrette
Instructions
- Wash the baby spinach thoroughly and pat dry.
- Slice the strawberries into wedges and dice the mango and avocado.
- In a large bowl, combine spinach, strawberries, mango, avocado, and red onion slices.
- Sprinkle feta cheese on top.
- Drizzle balsamic vinaigrette over the salad and toss gently to combine.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 salad (250g)
- Calories: 320
- Sugar: 12g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 15mg
Keywords: - Substitute mango with pineapple for a tropical twist. - Add nuts like walnuts or pecans for extra crunch. - Store leftovers in an airtight container without dressing for up to two days.