Homemade Banana Avocado Toast
Homemade Banana Avocado Toast is a delicious and nutritious breakfast option that combines creamy avocado with sweet banana slices, all on perfectly toasted whole grain or sourdough bread. This vibrant dish not only looks appealing but also packs a punch of flavor and essential nutrients, making it suitable for any meal of the day. With its easy preparation and customizable toppings, it’s perfect for leisurely weekends or impressing guests at brunch.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Toast
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado (about 150g)
- 1 ripe banana (about 120g)
- 1 tbsp lemon juice
- Pinch of salt
- Pinch of black pepper
Instructions
- Toast the bread until golden brown and crispy.
- In a bowl, mash the ripe avocado with a fork. Mix in the lemon juice, salt, and pepper.
- Slice the banana into thin rounds.
- Spread the mashed avocado generously over the toasted bread.
- Layer the banana slices on top.
- Drizzle with additional lemon juice if desired and sprinkle with salt before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 10g
- Sodium: 310mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: - For added sweetness, drizzle honey or maple syrup over the toast. - Top with nuts or seeds for extra crunch and nutrition. - Swap ingredients: use gluten-free bread or add cinnamon for flavor.