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Crispy Smashed Broccoli with Parmesan

Crispy Smashed Broccoli with Parmesan You’ll Want to Make Tonight

This Crispy Smashed Broccoli with Parmesan is a mouthwatering delight, transforming ordinary broccoli into crispy, cheesy bites.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizers
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Baking sheet
  • Parchment paper
  • steamer basket
  • bowl

Ingredients
  

For the Broccoli

  • 1 head Broccoli Florets Fresh florets yield the best results; frozen can be a time-saver when needed.

For the Flavor Mixture

  • 2 tablespoons Extra Virgin Olive Oil Enhances richness and depth; choose a high-quality oil for optimal flavor.
  • 1 teaspoon Lemon Zest Brightens the dish and complements the nuttiness of the Parmesan.
  • 1 teaspoon Garlic Powder Adds savory notes that beautifully enhance the flavor of the broccoli.
  • 1/2 teaspoon Freshly Ground Black Pepper Introduces a touch of heat; adjust to suit your taste preference.
  • 1/2 teaspoon Salt Essential for drawing out flavors and enhancing the dish.

For the Topping

  • 1 cup Shredded Parmesan Cheese Creates a golden, crispy topping; freshly shredded is preferred for the best result.

Instructions
 

How to Make Crispy Smashed Broccoli with Parmesan

  • Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.
  • Fill a pot with water and bring it to a boil. Place your broccoli florets in a steamer basket over the boiling water, cover, and steam for about 5-7 minutes.
  • Transfer the steamed broccoli to the prepared baking sheet and smash each floret to create a flat surface.
  • Whisk together olive oil, lemon zest, garlic powder, black pepper, and salt. Brush this mixture over each smashed floret.
  • Evenly sprinkle the shredded Parmesan cheese over the smashed broccoli.
  • Bake the broccoli for 15-20 minutes, until cheese is bubbly and golden brown.

Notes

For optional flavor, drizzle with balsamic reduction before serving. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10-15 minutes.
Keyword Crispy Smashed Broccoli, Healthy Eating, Parmesan, Quick Meal, Vegetarian