Juicy Honey Mustard Chicken Wraps You'll Crave Every Week
There's no better way to embrace the joy of cooking at home than with these Honey Mustard Chicken Wraps.
Equipment
- skillet
Ingredients
For the Chicken
- 1 pound Chicken Tenders or substitute with grilled chicken breasts
- 2 tablespoons Olive Oil can use any neutral oil
- to taste Salt
- to taste Pepper
- 1 teaspoon Paprika omit for milder flavor
For the Dressing
- 2 tablespoons Dijon Mustard or use yellow mustard
- 2 tablespoons Honey substitute with agave syrup for vegan option
- 2 tablespoons Mayonnaise or substitute with Greek yogurt
- 1 tablespoon Lemon Juice lime juice works as an alternative
For the Wraps
- 4 Flour Tortillas whole wheat tortillas for extra fiber
- 2 cups Frozen Romaine or Iceberg Lettuce any leafy greens can be used
- 1 cup Tomato use your favorite variety or omit
- 1/2 cup Red Onion substitute with green onion for a milder flavor
Instructions
Method
- Preheat a skillet over medium heat, then add a splash of olive oil.
- Season the chicken tenders with salt, pepper, and paprika. Cook for 4-5 minutes per side until golden brown.
- In a bowl, whisk together Dijon mustard, honey, mayonnaise, lemon juice, salt, and pepper until creamy.
- Quickly heat the tortillas in the skillet or microwave until pliable.
- Spread a layer of dressing on each tortilla, then fill them with lettuce, sliced chicken, diced tomato, and red onion.
- Drizzle extra dressing over the filling, fold the sides of the tortilla, and roll tightly.
- Cut the wraps in half and serve immediately.
Notes
Optional: Add slices of ripe avocado for a creamy touch.