The aroma of spiced lamb wafts through the kitchen, mingling with vibrant herbs and a hint of zesty citrus. The anticipation builds as you imagine sinking your teeth into the juicy, flavor-packed kofta, perfectly roasted on a sheet pan for a fuss-free dinner experience. spicy gochujang tofu
This Sheet Pan Lamb Kofta is not just a meal; it’s an adventure on your plate! Picture this: it’s a chilly evening, friends gathered around the table, laughter echoing while the delicious scent of these meaty morsels fills the air. You know that feeling when you can’t wait to share food that feels like a warm hug? That’s what this dish delivers! For more inspiration, check out this savory Moroccan spiced salmon recipe.
Why You'll Love This Recipe
- This dish is incredibly easy to prepare, making weeknight dinners a breeze.
- The rich flavors of spices combine beautifully with fresh ingredients for an unforgettable meal.
- It presents elegantly on the table, looking like it belongs in a fancy restaurant.
- Versatile enough for any occasion, from casual gatherings to special celebrations.
Ingredients for Sheet Pan Lamb Kofta
Here’s what you’ll need to make this delicious dish:
- Ground Lamb: Choose high-quality ground lamb for the best flavor and texture in your kofta.
- Fresh Parsley: Use finely chopped parsley to add freshness and brightness to the meat mixture.
- Garlic Cloves: Fresh garlic cloves enhance the flavor; avoid pre-minced options for optimal taste.
- Onion: A finely grated onion introduces moisture and sweetness to balance the spices.
- Ground Cumin: This spice adds warmth and depth; you can adjust based on your taste preference.
For the Marinade:
- Lemon Juice: Freshly squeezed lemon juice brightens up the flavors and balances richness.
- Olive Oil: Use quality extra virgin olive oil to keep the kofta moist during cooking.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Lamb Kofta
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly spray it with nonstick cooking spray.
Step 2: Prepare the Meat Mixture
In a large bowl, combine ground lamb, chopped parsley, minced garlic, grated onion, ground cumin, salt, and pepper. Mix until just combined—don’t overwork it or your kofta will be tough!
Step 3: Shape the Kofta
Using wet hands (to prevent sticking), shape small logs or patties from the meat mixture—about two inches long should do it. Place them evenly on your prepared baking sheet.
Step 4: Whisk Together Marinade
In a small bowl, whisk together lemon juice and olive oil until blended. Drizzle this marinade over your shaped koftas for added flavor and moisture.
Step 5: Bake Until Perfect
Bake in your preheated oven for about 20-25 minutes or until they are nicely browned and cooked through. You want them sizzling golden brown with juicy centers!
Step 6: Serve with Style
Transfer your kofta onto plates alongside fresh veggies or pita bread. Drizzle any remaining marinade over them for that perfect finishing touch.
Now sit back and watch as everyone fights over who gets the last piece—because trust me, that will happen! Enjoy this mouthwatering dish that brings warmth and joy to any gathering!
You Must Know
- This amazing sheet pan lamb kofta brings together the flavors of the Mediterranean while making dinner a breeze.
- With a simple preparation and vibrant spices, it’s perfect for impressing guests or enjoying a cozy night in.
- Plus, clean-up is a cinch!
Perfecting the Cooking Process
To achieve the best results, start by prepping your ingredients and mixing the lamb kofta mixture. While the oven preheats, shape the koftas and prepare your veggies for roasting. This sequence ensures everything cooks evenly and saves time.
Add Your Touch
Feel free to swap out the herbs or add in your favorite vegetables to customize your dish. You could use ground beef or turkey instead of lamb if you’re feeling adventurous. The spices can also be adjusted based on your heat tolerance.
Storing & Reheating
Store leftover sheet pan lamb kofta in an airtight container in the fridge for up to three days. To reheat, simply pop it back in a 350°F oven until warmed through—this will keep it juicy and delicious!
Chef's Helpful Tips
- Always let your meat rest before slicing to keep it juicy.
- Make sure not to overcrowd the sheet pan—give those veggies room to roast!
- Use fresh herbs for an extra flavor kick that elevates your dish.
It’s always heartwarming when my friends rave about this recipe during dinner parties. Last week, one friend even asked for my secret ingredient after devouring seconds! It really made my day knowing they loved it so much.
FAQs :
What ingredients are needed for Sheet Pan Lamb Kofta?
To prepare Sheet Pan Lamb Kofta, you will need ground lamb, garlic, onion, fresh herbs like parsley and mint, cumin, coriander, salt, and pepper. For the accompanying vegetables, consider bell peppers, zucchini, and red onions. You will also need olive oil for drizzling and a flatbread or yogurt sauce to serve. These ingredients come together to create a flavorful dish that is both easy to make and satisfying. For more inspiration, check out this flavorful chicken burrito bowls recipe.
How long does it take to cook Sheet Pan Lamb Kofta?
Cooking Sheet Pan Lamb Kofta typically takes about 25 to 30 minutes in the oven. Preheat your oven to 400°F (200°C) before placing the koftas and vegetables on a baking sheet. It’s essential to check the internal temperature of the koftas; they should reach at least 160°F (70°C) for safe consumption. This makes it a quick weeknight meal that doesn’t compromise on flavor.
Can I make Sheet Pan Lamb Kofta ahead of time?
Yes, you can prepare Sheet Pan Lamb Kofta ahead of time. You can shape the koftas and chop your vegetables a few hours in advance. Store them in the refrigerator until you are ready to cook. This preparation not only saves time but also allows the flavors to develop further. Simply bake as directed when you’re ready to enjoy this delicious dish with your family or friends.
What can I serve with Sheet Pan Lamb Kofta?
Sheet Pan Lamb Kofta pairs well with several side dishes. Consider serving it with fluffy couscous or rice for a complete meal. A fresh salad with cucumber and tomatoes adds brightness and crunch. You might also want to include some warm flatbreads or pita alongside a tangy yogurt sauce for dipping. butternut squash salad These accompaniments enhance the overall dining experience while complementing the flavors of the kofta.
Conclusion for Sheet Pan Lamb Kofta :
In summary, making Sheet Pan Lamb Kofta is an easy and rewarding cooking experience. With simple ingredients combined skillfully, you can create a delightful meal in just over half an hour. The versatility of this dish allows for various accompaniments that elevate its flavor profile even further. one pan chicken orzo Enjoy this wholesome recipe with family or friends; it’s sure to become a favorite in your meal rotation!
Sheet Pan Lamb Kofta
Sheet Pan Lamb Kofta is a flavorful and effortless dish that brings the essence of Mediterranean cuisine to your table. Juicy ground lamb is mixed with aromatic spices and fresh herbs, then shaped into tender patties and roasted to perfection. This delightful meal is not only easy to prepare but also requires minimal cleanup, making it perfect for weeknight dinners or entertaining guests. Serve these koftas hot with a side of vegetables or pita bread for a deliciously satisfying experience.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb ground lamb
- 1/4 cup fresh parsley, finely chopped
- 4 garlic cloves, minced
- 1 small onion, grated
- 2 tsp ground cumin
- 1 tbsp lemon juice (freshly squeezed)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine ground lamb, parsley, garlic, onion, cumin, salt, and pepper until well mixed.
- Shape the mixture into small patties (about 2 inches long) and arrange them on the prepared baking sheet.
- Whisk together lemon juice and olive oil; drizzle over the kofta.
- Bake for 20-25 minutes until browned and cooked through.
- Serve hot with vegetables or pita bread.
Nutrition
- Serving Size: 2 kofta (150g)
- Calories: 305
- Sugar: 0g
- Sodium: 480mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 80mg
Keywords: Add mint or coriander for extra flavor. Substitute lamb with ground beef or turkey if desired. Avoid overcrowding the baking sheet for even cooking.





Leave a Comment