Imagine a vibrant bowl filled with crunchy broccoli, hearty chickpeas, and a delightful curry dressing that dances on your taste buds. The vegan curried broccoli chickpea salad is not just a meal; it’s a party in your mouth! Each bite bursts with flavor, teasing your senses while the aroma wafts through the kitchen, making you feel like a culinary magician. Butternut squash and pomegranate salad Now, let me take you back to that sunny afternoon when I first stumbled upon this creation. coconut curry with butternut squash It was at a friend’s potluck where all the dishes were fighting for attention. But this salad? Oh boy, it had everyone talking and reaching for seconds!
The moment I took my first bite, I knew I had found my summer go-to dish. The creamy yet zesty dressing paired perfectly with the crunch of fresh veggies, reminding me of endless picnics and lazy afternoons in the sun. Perfect for gatherings or even as a light lunch when you’re daydreaming about tropical beaches while stuck at your desk. Trust me—this dish will have you skipping down the grocery aisle on your way to becoming the salad hero at every BBQ!
Why You'll Love This Recipe
- This vibrant vegan curried broccoli chickpea salad is incredibly easy to whip up in under 30 minutes.
- Its bold flavor profile combines curry spices with refreshing veggies that will make your taste buds sing.
- The stunning presentation makes it perfect for impressing guests or adding color to your meal prep.
- Versatile enough to serve as a main dish or side salad, it’s perfect for any occasion!
Ingredients for vegan curried broccoli chickpea salad
Here’s what you’ll need to make this delicious dish:
- Fresh Broccoli: Use bright green florets for maximum crunch and nutrition; avoid yellowish ones.
- Canned Chickpeas: Rinse and drain them well to remove excess sodium and enhance flavor.
- Red Onion: Adds a sweet sharpness; slice it thinly for an even distribution of flavor.
- Carrots: Shredded or julienned, they add sweetness and vibrant color to the mix.
- Fresh Cilantro: Chopped cilantro brings freshness; if you’re not a fan, parsley works too!
For the Dressing:
- Curry Powder: Use your favorite blend for an aromatic kick; adjust quantity based on heat preference.
- Olive Oil: A good quality extra virgin oil enhances the overall flavor while providing healthy fats.
- Lemon Juice: Freshly squeezed lemon juice brightens up the salad and balances flavors beautifully.
- Maple Syrup: A touch of sweetness complements the spices without overpowering them. For more inspiration, check out this flavorful huevos rancheros recipe.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make vegan curried broccoli chickpea salad
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by washing your fresh broccoli under running water. Cut it into bite-sized florets and set aside. Drain and rinse the canned chickpeas thoroughly to reduce sodium levels.
Step 2: Chop Your Veggies
In a large mixing bowl, combine the chopped broccoli, drained chickpeas, finely sliced red onion, shredded carrots, and fresh cilantro. Give everything a gentle toss so they mix well.
Step 3: Make the Dressing
In another small bowl, whisk together curry powder, olive oil, lemon juice, and maple syrup until smooth. Adjust seasoning according to your taste—add more curry for warmth or more lemon for brightness.
Step 4: Combine Everything
Pour the dressing over your veggie mixture in the larger bowl. Toss until all ingredients are evenly coated with that luscious dressing.
Step 5: Let It Chill
Cover the bowl with plastic wrap or a lid and refrigerate for at least half an hour. This allows flavors to meld together beautifully—plus it tastes even better chilled!
Step 6: Serve & Enjoy
Transfer generous portions onto plates or bowls when ready to serve! You can garnish it with additional cilantro if desired.
This vegan curried broccoli chickpea salad is sure to become a staple in your household! Whether enjoyed solo or shared among friends at gatherings, each mouthful promises joy wrapped in healthiness—because who said salads couldn’t be fun?
You Must Know
- This vibrant vegan curried broccoli chickpea salad not only tantalizes your taste buds but also makes meal prep a breeze.
- Customize it based on pantry staples, and its colorful presentation will be the star of any table.
- Perfect for potlucks or quick lunches!
Perfecting the Cooking Process
Start by steaming the broccoli until it’s tender yet crisp. While that’s happening, whip up a quick dressing, then mix in the chickpeas for a hearty protein boost. Toss everything together when ready for a delicious flavor explosion.
Add Your Touch
Feel free to customize this salad with your favorite ingredients! Swap out chickpeas for lentils, add diced bell peppers for crunch, or sprinkle some nuts for that extra crunch. Experiment with spices to find your perfect flavor combo!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. For best results, enjoy it cold straight from the fridge or let it sit at room temperature before serving.
Chef's Helpful Tips
- Use fresh broccoli for better texture; frozen can become mushy.
- Rinse chickpeas well to remove excess sodium and improve taste.
- Allow the salad to chill so flavors meld beautifully.
Sometimes I whip this up when friends come over, and they can’t believe how simple yet amazing it is. I always get requests for the recipe; it feels like a little culinary victory!
FAQs
What are the main ingredients in vegan curried broccoli chickpea salad?
The primary ingredients of vegan curried broccoli chickpea salad include fresh broccoli, canned chickpeas, and a blend of spices. You will also need ingredients like red onion, bell pepper, and a dressing made from tahini or yogurt alternatives. Korean gochujang tofu This combination creates a flavorful dish that is both nutritious and filling. The spices enhance the salad’s flavor while keeping it vegan-friendly.
How long does vegan curried broccoli chickpea salad last in the fridge?
Vegan curried broccoli chickpea salad can last in the refrigerator for about 3 to 5 days when stored properly in an airtight container. To maintain its freshness, it’s best to avoid adding the dressing until you are ready to serve. This way, you preserve the crunchiness of the vegetables and prevent them from becoming soggy. For more inspiration, check out this cozy cabbage soup recipe.
Can I customize my vegan curried broccoli chickpea salad?
Absolutely! One of the great aspects of vegan curried broccoli chickpea salad is its versatility. You can add other vegetables such as carrots or cucumbers for extra crunch. Additionally, incorporating nuts or seeds can enhance texture and flavor. Feel free to adjust the seasoning according to your taste preferences or dietary needs.
Is this salad suitable for meal prep?
Yes, vegan curried broccoli chickpea salad is perfect for meal prep. It holds up well in the fridge, making it an excellent choice for lunches throughout the week. Prepare a large batch on Sunday, portion it out into containers, and enjoy a healthy meal each day without any fuss.
Conclusion for vegan curried broccoli chickpea salad
In summary, vegan curried broccoli chickpea salad offers a delicious blend of flavors and textures that make it an ideal meal option. With its nutritious ingredients like broccoli and chickpeas, this salad provides essential vitamins and protein. Its easy customization options allow you to tailor it to your taste preferences. Perfect for meal prep, this dish ensures you have healthy options ready throughout the week while being completely plant-based and satisfying.
Vegan Curried Broccoli Chickpea Salad
Vegan Curried Broccoli Chickpea Salad is a vibrant and refreshing dish that combines crunchy broccoli, hearty chickpeas, and a zesty curry dressing. This salad is not only delicious but also nutritious, making it perfect for potlucks, meal prep, or as a light lunch. With its bold flavors and colorful presentation, it’s bound to impress your guests while offering a healthy option for any occasion.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 29 minute
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Vegan
Ingredients
- 2 cups fresh broccoli florets
- 1 can (15 oz) chickpeas, rinsed and drained
- 1/2 medium red onion, thinly sliced
- 1 cup shredded carrots
- 1/4 cup chopped fresh cilantro
- 2 tsp curry powder
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp maple syrup
Instructions
- Wash and chop the broccoli into bite-sized florets. Rinse and drain the chickpeas.
- In a large bowl, combine broccoli, chickpeas, red onion, shredded carrots, and cilantro.
- In a separate bowl, whisk together curry powder, olive oil, lemon juice, and maple syrup until smooth.
- Pour the dressing over the vegetable mixture and toss until evenly coated.
- Cover and refrigerate for at least 30 minutes to enhance flavor.
- Serve chilled and enjoy.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 171
- Sugar: 3g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: - Customize by adding bell peppers or nuts for added texture. - This salad holds well in the fridge for up to five days; consider dressing just before serving for optimal freshness.




Leave a Comment