Easy Sheet-Pan Salmon with Brussels Sprouts Recipe

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When you think of a dinner that’s not just a meal but an experience, think of sheet-pan salmon with Brussels sprouts. Imagine tender, flaky salmon paired with crispy, caramelized Brussels sprouts, all drizzled with a tangy glaze that brings everything together in perfect harmony. maple roasted vegetables maple glazed Brussels sprouts It’s like a culinary hug that warms you from the inside out.

Now picture this: it’s a busy weeknight. The kids are clamoring for attention, and the dog just stole your sandwich. You need something easy yet impressive to put on the table—enter our star dish! Sheet-pan salmon with Brussels sprouts is not only quick to prepare but also delivers flavors that will have your family singing your praises (or at least not complaining about dinner).

Ingredients for sheet-pan salmon with brussels sprouts

Here’s what you’ll need to make this delicious dish:

• Salmon Fillets: Look for fresh fillets with bright color and no strong fishy smell; they should be firm to the touch.
• Brussels Sprouts: Opt for small, compact sprouts that are bright green; trim any brown ends before cooking.
• Olive Oil: Good quality extra virgin olive oil enhances flavor and helps achieve that golden crust.
• Garlic Cloves: Fresh garlic adds depth; feel free to adjust the amount based on your love (or hate) of garlic.
• Lemon Juice: Freshly squeezed lemon juice brightens the dish and balances the richness of the salmon.
• Salt and Pepper: Basic seasoning is crucial; don’t skip it if you want your flavors to shine.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make sheet-pan salmon with brussels sprouts

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Set your oven to preheat at 400°F (200°C). While it’s warming up, line a baking sheet with parchment paper or foil for easy cleanup—because who wants to deal with scrubbing after dinner?

Step 2: Prepare the Vegetables

Trim the ends off your Brussels sprouts and slice them in half. Toss them in a bowl with olive oil, minced garlic, salt, and pepper until they’re nicely coated. They should look shiny and ready for their big moment.

Step 3: Arrange on Baking Sheet

Spread the Brussels sprouts evenly on one side of your prepared baking sheet. Make sure they have space to roast instead of steam because nobody wants soggy veggies!

Step 4: Add Salmon Fillets

Now it’s time for our star—the salmon! Place your fillets on the other side of the baking sheet. Drizzle them with olive oil and lemon juice, then season generously with salt and pepper.

Step 5: Roast Away

Pop that baking sheet into your preheated oven! Roast everything together for about 15-20 minutes or until the salmon flakes easily with a fork and those Brussels sprouts are beautifully caramelized.

Step 6: Serve It Up

Transfer everything onto plates or serve straight from the pan because let’s be real—who has time for fancy plating after all that? Drizzle any leftover juices over your plate for extra flavor.

And there you have it—the ultimate weekday wonder! Enjoy your perfectly cooked sheet-pan salmon with Brussels sprouts while patting yourself on the back for pulling off such culinary magic without losing your sanity!

Perfecting the Cooking Process

To achieve perfection with sheet-pan salmon and Brussels sprouts, start by preheating your oven. Season the salmon and chop the sprouts while the oven warms up. Once ready, arrange everything on the pan and let it roast to golden deliciousness.

Add Your Touch

Feel free to customize your sheet-pan salmon with Brussels sprouts! Swap out Brussels for asparagus or add a splash of balsamic vinegar for an extra zing. You can also experiment with different herbs like dill or thyme for a unique twist.

Storing & Reheating

Store leftover sheet-pan salmon in an airtight container in the fridge for up to three days. To reheat, place it in the oven at 350°F for 10-15 minutes until warmed through, ensuring it’s still juicy and flavorful.

It was a breezy Sunday afternoon when I first made this sheet-pan salmon with Brussels sprouts for my family. The looks on their faces as they dug in were priceless; they devoured it faster than I could say “seconds!”

FAQs :

What ingredients do I need for sheet-pan salmon with brussels sprouts?

To make sheet-pan salmon with brussels sprouts, you will need fresh salmon fillets, Brussels sprouts, olive oil, garlic, lemon juice, salt, and pepper. You can also add spices like paprika or herbs such as thyme for extra flavor. This recipe is versatile; feel free to include other vegetables like carrots or sweet potatoes. honey garlic chicken stir fry Ensure the salmon is of good quality for the best taste. Gathering all these ingredients will help you create a delicious and healthy meal in no time. For more inspiration, check out this Moroccan spiced salmon recipe.

How long does it take to cook sheet-pan salmon with brussels sprouts?

Cooking sheet-pan salmon with Brussels sprouts typically takes around 20-25 minutes at 400°F (200°C). The exact cooking time can vary based on the thickness of the salmon fillets and the size of the Brussels sprouts. Make sure to check that the salmon flakes easily with a fork and that the Brussels sprouts are tender and slightly caramelized. This quick cooking method ensures you have a nutritious dinner ready in under half an hour, perfect for busy weeknights.

Can I prepare sheet-pan salmon with brussels sprouts in advance?

Yes, you can prepare sheet-pan salmon with Brussels sprouts in advance. You can marinate the salmon and pre-cut the Brussels sprouts up to a day ahead. Store them separately in airtight containers in the refrigerator. When you’re ready to cook, simply spread everything on your baking sheet and roast it in the oven. This meal prep strategy saves time during busy evenings while ensuring you enjoy a wholesome dish without much hassle.

What sides pair well with sheet-pan salmon with brussels sprouts?

Sheet-pan salmon with Brussels sprouts pairs excellently with various sides. Consider serving it alongside quinoa or brown rice for added fiber and nutrients. A light salad made of mixed greens adds freshness to your meal. wild rice pilaf side Alternatively, roasted potatoes or whole grain bread are great options too. These sides complement the flavors of the salmon while enhancing the overall dining experience, making your meal both balanced and satisfying.

Conclusion for sheet-pan salmon with brussels sprouts :

In summary, preparing sheet-pan salmon with Brussels sprouts is both easy and rewarding. With just a few simple ingredients and minimal cleanup, this recipe fits perfectly into any busy lifestyle while delivering fantastic flavor and nutrition. The combination of tender salmon and crispy Brussels sprouts makes for a delicious meal that everyone will love. Don’t hesitate to try this healthy dish that promises satisfaction on your dinner table—it’s sure to become a family favorite! For more inspiration, check out this savor grilled salmon recipe recipe.