Grilled Flank Steak with Lemon-Herb Sauce is a culinary masterpiece that tantalizes the taste buds with its zesty flavor and juicy texture. Imagine sinking your teeth into perfectly grilled steak, enhanced by a bright, fresh sauce that dances on your palate like a lively tango. It’s not just dinner; it’s an experience that sings of summer barbecues and laughter with friends under the stars. For more inspiration, check out this Moroccan Spiced Salmon recipe.
Now, picture this: you’ve had a long day at work, and the idea of cooking feels as appealing as running a marathon in flip-flops. But then you remember this recipe! You can whip up this dish in no time, making it perfect for those weeknight dinners when you want to impress without sweating bullets over the stove. Trust me, your taste buds will thank you.
Why You'll Love This Recipe
- This Grilled Flank Steak with Lemon-Herb Sauce is quick to prepare, ensuring you spend less time cooking and more time enjoying.
- The vibrant flavors burst in your mouth, making every bite an adventure.
- Visually stunning on the plate, it’s sure to impress your guests or family.
- With its versatility, you can enjoy it as a main dish or slice it for salads and sandwiches.
Ingredients for Grilled Flank Steak with Lemon-Herb Sauce
Here’s what you’ll need to make this delicious dish:
- Flank Steak: Look for a well-marbled cut for maximum flavor and tenderness when grilled.
- Fresh Lemons: Use bright yellow lemons for their tangy juice; zesting them brings out even more flavor.
- Fresh Herbs (Parsley & Basil): Choose vibrant herbs to infuse freshness into your sauce; they should smell aromatic and lively.
- Garlic Cloves: Fresh garlic packs a punch; opt for firm cloves for the best taste.
- Olive Oil: Extra virgin olive oil works best for both marinating the steak and dressing the sauce.
- Salt & Pepper: Basic but essential seasonings that elevate any dish, especially grilled steak.
For the Sauce:
- Honey: A touch of sweetness balances the acidity of lemon perfectly; opt for raw honey for added health benefits.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Grilled Flank Steak with Lemon-Herb Sauce
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Marinade
In a large bowl, whisk together olive oil, juice from two lemons, minced garlic, salt, pepper, and honey until well combined. Add chopped parsley and basil; the smell will make you feel like a gourmet chef already!
Step 2: Marinate the Flank Steak
Place your flank steak in a resealable plastic bag or shallow dish. Pour half of your zesty marinade over the steak and let it soak up all those flavors. Ideally, refrigerate for at least an hour though if you’re like me and can’t wait that long, even 20 minutes will do!
Step 3: Preheat Your Grill
Fire up your grill to medium-high heat (about 400°F/200°C). Make sure it’s hot enough to give those beautiful grill marks because who doesn’t love Instagram-worthy food?
Step 4: Grill the Steak
Remove the steak from the marinade (discarding any leftover) and place it on the grill. Cook for about 6-8 minutes per side for medium-rare adjust based on how well-done you prefer.
Step 5: Let It Rest
Once off the grill, let your steak rest on a cutting board covered loosely with foil for about five minutes. This helps keep all those juicy flavors inside!
Step 6: Slice and Serve
Slice against the grain into thin strips for maximum tenderness. Drizzle with remaining lemon-herb sauce before serving to elevate those flavors even more! Transfer to plates and enjoy your taste buds are in for a treat.
And there you have it! A succulent Grilled Flank Steak with Lemon-Herb Sauce that’s not only easy but also incredibly flavorful perfect for impressing guests or simply treating yourself after a long week!
You Must Know
- This grilled flank steak with lemon-herb sauce is a summer BBQ essential.
- It’s easy to prepare and can wow your guests with its vibrant flavors.
- Whether you’re serving it with fresh veggies or a side of potatoes, this dish will steal the show.
Perfecting the Cooking Process
Begin by marinating your flank steak while you whip up the zesty lemon-herb sauce. Preheat the grill to medium-high heat, then sear the steak for about 4-5 minutes on each side for perfect doneness.
Add Your Touch
Feel free to customize your lemon-herb sauce by adding a splash of balsamic vinegar or swapping in fresh herbs like cilantro or mint. Add crushed red pepper flakes if you like a kick, or even some honey for sweetness.
Storing & Reheating
Store leftover grilled flank steak in an airtight container in the fridge for up to three days. To reheat, gently warm it in a skillet over low heat to keep it juicy and tender.
Chef's Helpful Tips
- Always let the steak rest for at least 10 minutes after grilling; this allows juices to redistribute for maximum flavor.
- Use a meat thermometer to check doneness without cutting into the steak.
- Marinate overnight for deeper flavor infusion.
Sharing this dish at a recent family gathering brought everyone together around the grill, and I still hear my cousin raving about how tender and flavorful the steak was!
FAQs :
What is the best way to marinate grilled flank steak with lemon-herb sauce?
Marinating grilled flank steak with lemon-herb sauce elevates its flavor. For optimal results, marinate the steak for at least 2 hours, but overnight is ideal. Combine fresh lemon juice, olive oil, minced garlic, and herbs like parsley and thyme. This mixture tenderizes the meat while infusing it with bright flavors. Remember to reserve some marinade for drizzling after cooking to enhance the taste further.
How long should I grill flank steak for perfect doneness?
To achieve perfect doneness for your grilled flank steak, preheat your grill to high heat. Cook the steak for about 4-6 minutes per side for medium-rare. If you prefer medium, increase the cooking time to 6-8 minutes per side. Always use a meat thermometer; aim for an internal temperature of 130°F for medium-rare and 140°F for medium. Let it rest before slicing to retain juices.
What sides pair well with grilled flank steak with lemon-herb sauce?
Grilled flank steak pairs beautifully with various sides. Consider serving it alongside garlic mashed potatoes or a fresh arugula salad dressed in lemon vinaigrette. Grilled vegetables like zucchini and bell peppers also complement the dish well. Asado chicken with lemon zucchini For a hearty option, try quinoa or couscous mixed with herbs. These sides enhance the meal’s overall flavor profile while providing balance.
Can I use other cuts of meat for this recipe?
Yes, you can substitute other cuts of meat when making grilled flank steak with lemon-herb sauce. Skirt steak or sirloin works well as alternatives due to their similar texture and flavor profile. Adjust cooking times based on thickness and desired doneness. Regardless of your choice, marination remains key to achieving flavorful results that mimic the original recipe’s essence.
Conclusion for Grilled Flank Steak with Lemon-Herb Sauce :
In summary, grilled flank steak with lemon-herb sauce is a delightful dish that combines vibrant flavors and tender meat. Marinating enhances its taste, while grilling ensures a perfect char. Pairing it with complementary sides elevates your meal experience even further. Mexican chicken cheese sauce Whether you’re hosting a dinner party or enjoying a casual family meal, this recipe promises satisfaction and deliciousness in every bite.
Grilled Flank Steak with Lemon-Herb Sauce
Grilled Flank Steak with Lemon-Herb Sauce is a delicious summer dish that combines tender, juicy flank steak with a bright and zesty sauce. Perfect for weeknight dinners or entertaining guests, this recipe delivers vibrant flavors and an impressive presentation. The marinade infuses the steak with freshness from lemon and herbs, creating a mouthwatering experience in every bite.
- Prep Time: 20 minutes
- Cook Time: 16 minutes
- Total Time: 36 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 1 lb flank steak
- 2 lemons (juice and zest)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup fresh basil (chopped)
- 3 garlic cloves (minced)
- 1/4 cup extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp honey
Instructions
- In a large bowl, whisk together olive oil, lemon juice and zest, minced garlic, salt, pepper, and honey until well combined. Stir in chopped parsley and basil.
- Place the flank steak in a resealable bag or shallow dish, pour half of the marinade over it, and marinate for at least 20 minutes (ideally up to 2 hours).
- Preheat the grill to medium-high heat (around 400°F).
- Grill the steak for about 6-8 minutes per side for medium-rare doneness.
- Let the steak rest for five minutes before slicing against the grain into thin strips.
- Drizzle with remaining lemon-herb sauce before serving.
Nutrition
- Serving Size: 4 oz cooked steak
- Calories: 300
- Sugar: 5g
- Sodium: 450mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 75mg
Keywords: - For added flavor, marinate overnight. - Customize the sauce by adding balsamic vinegar or crushed red pepper flakes for an extra kick. - Serve with grilled vegetables or a fresh salad for a complete meal.
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