Roasted Brussels sprouts with maple glaze are a delightful combination of sweet and savory flavors, perfectly caramelized to bring out their natural nuttiness. Imagine the aroma wafting through your kitchen as these little green gems roast to perfection in the oven. Their crispy outer layers and tender insides create a delightful texture that is hard to resist. For more inspiration, check out this flavorful huevos rancheros recipe.
I remember the first time I served roasted Brussels sprouts with maple glaze at a family gathering. My cousin, who swore he hated Brussels sprouts, took one bite and suddenly transformed into a vegetable enthusiast. It was like watching a caterpillar turn into a butterfly—magical and slightly unbelievable. These roasted Brussels sprouts are perfect for holiday dinners, weekday meals, or even when you just want to impress your friends with your culinary prowess!
Why You'll Love This Recipe
- The preparation is incredibly simple, so you can whip these up in no time.
- The blend of sweet maple syrup and savory Brussels sprouts creates an irresistible flavor explosion.
- These vibrant green veggies add stunning color to any plate, making them visually appealing.
- Versatile enough to complement any main dish or stand alone as a delicious snack!
Ingredients for roasted brussels sprouts with maple glaze
Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Look for firm, bright green sprouts; avoid any that look wilted or have yellowing leaves.
- Maple Syrup: Use pure maple syrup for an authentic sweetness; it pairs wonderfully with the savory elements.
- Olive Oil: A good quality olive oil enhances the roasting process; it helps achieve that golden brown exterior.
- Salt: Essential for bringing out the flavors; use sea salt or kosher salt for best results.
- Pepper: Freshly cracked black pepper adds a hint of spice; adjust according to your taste preference.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make roasted brussels sprouts with maple glaze
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This temperature ensures that your Brussels sprouts roast evenly and develop that coveted crispy texture.
Step 2: Prepare the Brussels Sprouts
Trim the ends of each Brussels sprout and remove any discolored leaves. Rinse them under cold water, then pat them dry with a clean kitchen towel. It’s important to dry them well so they roast rather than steam.
Step 3: Toss with Olive Oil and Seasonings
Place the prepared Brussels sprouts in a large bowl. Drizzle them with olive oil, sprinkle salt and pepper generously over them, and toss until they’re well coated. This step ensures every sprout gets maximum flavor.
Step 4: Roast Until Golden
Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roast them in the preheated oven for about 20-25 minutes or until they are golden brown and crispy on the outside. Halfway through roasting, give them a shake to ensure even cooking.
Step 5: Add Maple Glaze
In the last five minutes of roasting, drizzle your delicious maple syrup over the Brussels sprouts. Give them a quick toss to ensure they’re all coated in that sweet goodness before returning them to the oven.
Step 6: Serve and Enjoy
Once they’re beautifully caramelized and fragrant, remove your roasted Brussels sprouts from the oven. Transfer them onto serving plates and watch as everyone dives in for seconds!
Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy this delightful side dish at any meal or serve it as an irresistible snack!
You Must Know
- This roasted brussels sprouts with maple glaze recipe isn’t just a side dish; it’s a flavor explosion that makes meal prep feel like a party.
- You can adjust the sweetness and seasoning to suit your taste buds, making it a hit at any gathering.
Perfecting the Cooking Process
Start by preheating your oven to 425°F. While it’s heating, wash and trim the brussels sprouts, cutting them in half. Toss them in olive oil, salt, and pepper, then roast for about 20 minutes until crisp-tender. Drizzle with maple glaze for the last five minutes.
Add Your Touch
Feel free to swap out maple syrup for honey if you prefer a different sweetness. Add some crushed garlic or red pepper flakes for an extra kick, or toss in nuts like walnuts or pecans for added crunch and flavor.
Storing & Reheating
Store leftover roasted brussels sprouts in an airtight container in the fridge for up to four days. To reheat, pop them back in the oven at 350°F until warmed through, preserving their delightful crunchiness.
Chef's Helpful Tips
- For perfectly roasted brussels sprouts, make sure they aren’t overcrowded on the baking sheet; otherwise, they’ll steam instead of roast.
- Always use fresh maple syrup for maximum flavor impact.
- Lastly, don’t skip the glaze; it’s what takes these veggies from ordinary to extraordinary!
Sometimes I serve this dish at family gatherings, and my cousin swears it’s the secret weapon for getting kids to eat their veggies—who knew bribing them with sweetness could work so well?
FAQs :
What are the best ways to prepare roasted brussels sprouts with maple glaze?
To achieve perfectly roasted Brussels sprouts with maple glaze, start by trimming and halving the sprouts. Toss them in olive oil, salt, and pepper for flavor. Spread them out on a baking sheet to ensure even roasting. roast veggies with honey balsamic Roast at 400°F (200°C) for about 20-25 minutes, or until they are golden brown and crispy. Drizzle the maple glaze over them in the last few minutes of cooking to add a sweet finish without burning.
Can I make roasted brussels sprouts with maple glaze ahead of time?
Yes, you can prepare roasted Brussels sprouts with maple glaze in advance. Roast the Brussels sprouts, then allow them to cool completely before storing them in an airtight container in the refrigerator. When you’re ready to serve, reheat them in the oven at 350°F (175°C) until warmed through. Drizzling fresh maple glaze before serving can enhance their flavor and appearance.
What can I serve with roasted brussels sprouts with maple glaze?
Roasted Brussels sprouts with maple glaze pair wonderfully with various main dishes. They complement roasted chicken, grilled salmon, or pork tenderloin beautifully. Additionally, these glazed Brussels sprouts work well as a side dish for vegetarian meals like quinoa salad or stuffed bell peppers. maple chipotle salmon recipe Their sweet and savory flavor profile enhances any meal.
How do I store leftover roasted brussels sprouts with maple glaze?
Store leftover roasted Brussels sprouts with maple glaze in an airtight container in the refrigerator for up to three days. To maintain their texture, avoid microwaving them directly as this can make them soggy. Instead, reheat in an oven at 350°F (175°C) until heated through. For best results, enjoy them fresh when possible; however, leftovers still taste delicious.
Conclusion for roasted brussels sprouts with maple glaze :
Roasted Brussels sprouts with maple glaze offer a delightful blend of sweet and savory flavors that elevate any meal. By roasting them until crispy and adding a rich maple glaze, you enhance their natural taste. slow cooked lamb shanks This recipe is not only simple but also allows for versatility in pairing with various dishes. Enjoying this nutritious vegetable has never been easier or more delicious!
Roasted Brussels Sprouts with Maple Glaze
Roasted Brussels sprouts with maple glaze are an irresistible side dish that marries sweet and savory flavors. Each sprout is roasted to perfection, boasting a crispy outer layer and tender inside, enhanced by a luscious maple syrup glaze. This simple recipe elevates any meal, making it perfect for holiday gatherings or weeknight dinners. Even the pickiest eaters will be asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp freshly cracked black pepper
- 3 tbsp pure maple syrup
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse and dry the Brussels sprouts, trimming any discolored leaves.
- In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread them in a single layer on a parchment-lined baking sheet and roast for 20-25 minutes until golden brown and crispy, shaking the pan halfway through for even cooking.
- Drizzle with maple syrup during the last 5 minutes of roasting, then return to the oven.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 8g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: - For extra flavor, consider adding minced garlic or red pepper flakes before roasting. - You can substitute maple syrup with honey or agave for a different sweetness profile. - Leftovers can be stored in an airtight container in the refrigerator for up to four days.
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