Aromas of garlic mingling with the sweet scent of corn and succulent shrimp waft through the kitchen, enticing you to dive right in. This sheet pan shrimp and corn dish is not just a meal; it’s an experience that transports you to a sun-drenched beachside BBQ where the only thing missing is a piña colada in hand. For more inspiration, check out this creamy lemon shrimp pasta recipe.
Imagine gathering friends around a table, laughter ringing out as everyone digs into this colorful, vibrant dish. The juicy shrimp, tender corn, and zesty seasonings create a symphony of flavors that you’ll want to savor again and again. Whether it’s a casual weeknight dinner or a weekend celebration, this dish fits perfectly into any occasion.
Why You'll Love This Recipe
- This sheet pan shrimp and corn combines ease of preparation with a burst of flavors that dance on your palate.
- The one-pan wonder makes cleanup as simple as can be—who doesn’t love that?
- Visually stunning with its bright colors, it’s sure to impress at any gathering.
- Versatile enough to adapt for different seasons or ingredient availability.
Ingredients for sheet pan shrimp and corn
Here’s what you’ll need to make this delicious dish:
- Shrimp: Use fresh or frozen shrimp, peeled and deveined; they cook quickly and absorb all the delicious flavors.
- Fresh Corn: Sweet corn on the cob is best; if using frozen, ensure it’s thawed before cooking.
- Garlic: Fresh garlic cloves will give a robust flavor; minced garlic in a jar works in a pinch too.
- Olive Oil: A drizzle of good quality olive oil enhances the flavors while ensuring everything cooks evenly.
- Seasoning Blend: A mix of paprika, salt, pepper, and cayenne for that perfect kick; adjust according to your spice tolerance.
For the Garnish:
- Lemon Wedges: Freshly squeezed lemon juice adds brightness and balances the richness of the dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make sheet pan shrimp and corn
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). While it warms up, line a baking sheet with parchment paper or lightly grease it with nonstick spray.
Step 2: Prepare Your Ingredients
In a large bowl, combine the shrimp, fresh corn kernels cut off the cob (or thawed frozen corn), minced garlic, olive oil, and seasoning blend. Toss everything together until well coated.
Step 3: Spread It Out
Transfer your shrimp mixture onto the prepared baking sheet in an even layer. You want each piece to have its moment in the spotlight—not crowded together like they’re waiting for an Uber!
Step 4: Bake Away
Slide your baking sheet into the preheated oven and bake for about 15-20 minutes. Keep an eye on those shrimp—they’ll turn pink when perfectly cooked!
Step 5: Squeeze Some Lemon
Once done baking, remove from the oven and give it a generous squeeze of fresh lemon juice over everything. This brightens up all those rich flavors beautifully.
Step 6: Serve It Up
Transfer everything onto plates or simply serve directly from the pan for that rustic vibe. Garnish with more lemon wedges if you’re feeling fancy!
This sheet pan shrimp and corn dish is not just easy to prepare but also bursting with flavors that will leave you craving more. So gather your friends or family around and enjoy every last bite!
You Must Know
- This sheet pan shrimp and corn dish is a game changer for busy weeknights.
- Not only does it combine seafood and veggies beautifully, but the cleanup is practically nonexistent!
- With vibrant colors and flavors, it’s as delightful to eat as it is to prepare.
Perfecting the Cooking Process
Start by preheating your oven while you prep the shrimp and corn. Toss everything with seasoning, then spread them evenly on the sheet pan. Bake until the shrimp turns pink and tender, ensuring everything cooks perfectly without overdoing it.
Add Your Touch
Feel free to swap out shrimp for chicken or tofu if seafood isn’t your thing. You can also play with seasonings; why not try Cajun spices or a zesty lime marinade? Add some cherry tomatoes or bell peppers for extra color! zesty chicken and zucchini.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, pop it in the oven at 350°F until warmed through, allowing the flavors to revive beautifully.
Chef's Helpful Tips
- To make your meal even better, remember to dry the shrimp thoroughly before seasoning to ensure they roast nicely.
- Use fresh corn when it’s in season for maximum sweetness.
- Lastly, don’t overcrowd the pan; give each ingredient space to shine!
It was a rainy Friday night when I first made this sheet pan shrimp and corn dish. The aroma wafted through my kitchen, inviting compliments from my family before they even took a bite!
FAQs:
What is sheet pan shrimp and corn?
Sheet pan shrimp and corn is a simple and delicious recipe that combines succulent shrimp with fresh corn, typically seasoned with various spices and roasted on a single baking sheet. This dish is perfect for busy weeknights, as it cooks quickly and requires minimal cleanup. flavor-packed tofu dish The combination of flavors from the shrimp and corn creates a delightful meal that is both nutritious and satisfying.
How long does it take to make sheet pan shrimp and corn?
Preparing sheet pan shrimp and corn takes about 30 minutes from start to finish. You will spend around 10 minutes prepping the ingredients, which include peeling and deveining the shrimp and cutting the corn off the cob if using fresh corn. The cooking process itself only requires about 15 to 20 minutes in the oven. This quick cooking time makes it an ideal option for a weeknight dinner.
Can I customize my sheet pan shrimp and corn recipe?
Absolutely! One of the best things about sheet pan shrimp and corn is its versatility. You can add different vegetables such as bell peppers, zucchini, or asparagus to enhance the dish’s flavor and nutrition. refreshing pomegranate salad Additionally, feel free to experiment with seasonings like garlic powder, paprika, or even a splash of lemon juice for added zest. Customizing your recipe allows you to cater to your taste preferences.
Is sheet pan shrimp and corn healthy?
Yes, sheet pan shrimp and corn can be part of a healthy diet. Shrimp is low in calories yet high in protein, making it an excellent choice for those looking to maintain or lose weight. Corn adds fiber along with essential vitamins. By using fresh ingredients and controlling the amount of oil and seasoning, you can create a nutritious meal that satisfies cravings without compromising health.
Conclusion for sheet pan shrimp and corn:
In summary, sheet pan shrimp and corn is an easy-to-make dish that brings together delightful flavors in under 30 minutes. With the flexibility to customize ingredients based on personal taste or dietary needs, this recipe fits seamlessly into any busy lifestyle. one-pan chicken with orzo It offers a nutritious balance of protein from shrimp and fiber from corn while keeping cleanup minimal due to its one-pan preparation method. Enjoy this delicious meal any night of the week for a satisfying dining experience!
Sheet Pan Shrimp and Corn
Savor the delightful combination of sweet corn and succulent shrimp in this vibrant Sheet Pan Shrimp and Corn dish. Designed for busy weeknights or festive gatherings, this one-pan meal is bursting with flavor and color, making it a true crowd-pleaser. With minimal prep time and easy cleanup, you can enjoy a delicious beachside BBQ experience right from your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 cups fresh corn kernels (about 2 ears of corn)
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 tsp cayenne pepper (optional)
- 2 lemon wedges for garnish
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
- In a large bowl, mix shrimp, corn, garlic, olive oil, paprika, salt, pepper, and cayenne until well combined.
- Spread the mixture evenly on the prepared baking sheet.
- Bake for 15-20 minutes until shrimp are pink and opaque.
- Squeeze fresh lemon juice over the dish before serving. Garnish with additional lemon wedges.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 220mg
Keywords: For variety, swap shrimp with chicken or tofu. Incorporate seasonal vegetables like bell peppers or zucchini for extra nutrition and flavor.





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